Emma
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Emma Huggett

Welcome. You may be searching for clarity, relief, or a way forward through challenges that weigh on you or someone you care about. If these concerns are ongoing, you may have already tried to make changes, only to find the same patterns returning. This first step of reaching out is not easy, I know, and I acknowledge the courage you’ve shown in taking this step toward real, lasting change. With all this in mind, it is my honour to offer care and support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, and intense emotions, among other issues, to ease distress and enhance well being.
I draw from my trainings in various empirically-supported therapeutic approaches, including Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), Cognitive Behaviour Therapy (CBT), Internal Family Systems (IFS) and Mindfulness-Based approaches to collaboratively establish treatment goals and plans alongside clients.
Think of it this way: just as different body aches and pains require targeted treatments from specific healthcare professionals, different mental-health concerns respond best to particular therapeutic approaches. That’s why finding a therapist who’s a good fit is so important. I welcome you to email me for a free 20-minute consultation call to determine fit!
Email Emma Huggett now for a free 15 minute consultation
Connect with Emma Huggett

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Emma Huggett
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10949 Emma Huggett
- In Practice for 8 years
- Attended Yorkville University, MA Counselling Psychology, Graduated 2022
Education and Years In Practice
Emma Huggett
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- LGBTQ+
Expertise
- Addiction
- Alcohol Use
- Autism
- Behavioural Issues
- Bisexual
- Coping Skills
- Depression
- Developmental Disorders
- Eating Disorders
- Lesbian
- Life Transitions
- Neurodivergence
- Peer Relationships
- Relationship Issues
- School Issues
- Self-growth/self-development
- Self-Harming
- Stress
- Transgender
- Women's Issues
Emma Huggett
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Emma Huggett
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Ottawa Psychotherapy Center
1101 Prince of Wales Dr.
#240
Ottawa, ON K2C
Email Me
Emma Huggett
Registered Psychotherapist, MA, RP