Emma Cooper, Anxiety & Relationship
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Emma Cooper, Anxiety & Relationship Therapy
Do you find yourself feeling overwhelmed, stuck in your thoughts, or repeating the same patterns in your relationships?
Maybe you’re constantly overthinking, struggling to manage your emotions, or feeling disconnected from yourself or others. You might look like you have things together on the outside, but internally, it feels exhausting to keep up.
I work with individuals and couples navigating anxiety, relationship challenges, and difficulties with self-worth, communication, and emotional regulation.
My approach is well-rounded and tailored to you. I integrate psychodynamic and relational therapy to explore deeper patterns, alongside CBT, DBT, and ACT, to build practical tools for managing thoughts, emotions, and behaviours. For couples, I use Emotionally Focused Therapy (EFT) to support connection, communication, and trust.
In our work together, you can expect to feel more grounded, self-aware, and confident in navigating your emotions and relationships. Over time, many clients feel less reactive, more connected to themselves, and better able to set boundaries. I aim to create a warm, non-judgmental space where you can show up as you are.
Email Emma Cooper, Anxiety & Relationship Therapy now for a free 15 minute consultation
Connect with Emma Cooper, Anxiety & Relationship Therapy
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
- SunLife
Emma Cooper, Anxiety & Relationship Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Emma Cooper
- Attended Yeshiva University, Master of Social Work, Graduated 2026
- Membership with Ontario Association of Social Work 29451
- Degree/Diploma from Western University Bachelor of Health Science
Registered Social Worker: Emma Cooper
Education and Years In Practice
Additional Credentials
Emma Cooper, Anxiety & Relationship Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Transgender
Emma Cooper, Anxiety & Relationship Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Emma Cooper, Anxiety & Relationship Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.