Emily Sanders
Registered Psychotherapist, RP, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
101 Dupont Street, Toronto, ON M5R
Let's Connect (437) 292-4726
Life is challenging. People often seek therapy in its most challenging moments. As your therapist, I will not only provide support, but help you derive meaning from these challenges. I work with individuals facing challenges related to ADHD, anxiety, depression, self-esteem, sexuality, gender identity, attachment style, interpersonal relationships, codependency, life transitions, grief, existential issues, self-harm, suicidal behaviour, and trauma.
My approach is exploratory. While the therapeutic process surfaces difficult emotions and thoughts, they become more manageable with curiosity, compassion, humour, and acceptance. I stand alongside clients as they voyage into the depths of themselves – introspection is easier with a nonjudgmental teammate.
At its core, therapy is human-to-human connection. In fact, the quality of the therapeutic relationship is the most significant predictor of positive outcomes in therapy. I use the therapeutic relationship to foster vulnerability, openness, empathy, insight, and ultimately growth. I invite you to reach out and connect with me for a free consult!
Call or Email Emily Sanders now for a free 15 minute consultation - (437) 292-4726
Let's Connect (437) 292-4726
Finances
Fees
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 292-4726
Emily Sanders
Registered Psychotherapist, RP, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11499 Emily Sanders
- Certificate from EMDRIA Approved EMDR Basic Training 13012 / 2024
- Certificate from ACT Essentials (Acceptance and Commitment Therapy) 2023
- Attended University of Ottawa, Master of Education in Counselling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Existential Issues
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
2 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
Location
Additional Location
Mindful Maelstrom
91 Ossington Avenue
Toronto, ON M6J
(437) 292-4726Nearby Areas
Call for a free consultation now - (437) 292-4726
Emily Sanders
Registered Psychotherapist, RP, MEd