
Emily Palermo MSW, RSW- Anxiety
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5S
Let's Connect (437) 500-6324

Are you constantly overthinking, overwhelmed, or feeling like nothing is ever enough? If you're someone who’s driven, self-aware, and hard on yourself, anxiety may show up as racing thoughts, restlessness, trouble sleeping, or the pressure to do it all perfectly. You might struggle to set boundaries, feel disconnected from yourself, or drained by past trauma. Even small changes can feel like too much. You don’t have to face this alone—therapy can help you find calm, clarity, and balance.
I specialize in helping adults in Toronto manage anxiety, trauma, low self-esteem, and depression through trauma and anxiety therapy. Using a mix of EMDR, emotional regulation, interpersonal skills, relaxation exercises, and values work, we’ll break old patterns and build lasting tools for healing and positive change.
I understand how overwhelming anxiety, self-doubt, or past experiences can be. If you're seeking a compassionate therapist offering practical strategies, I’m here to help. Together, we’ll develop a plan to build coping skills and move forward with confidence. For more info, visit my website in the contact section. Reach out for a free 20-minute consultation.
Call or Email Emily Palermo MSW, RSW- Anxiety Specialist now for a free 15 minute consultation - (437) 500-6324
Let's Connect (437) 500-6324

Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Cash, Cheque, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Meridian
- SunLife

Emily Palermo MSW, RSW- Anxiety Specialist
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (437) 500-6324
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Emily Palermo
- Attended University at Buffalo , MSW, Graduated 2017
- Membership with EMDRIA (Certified EMDR Therapist and CIT)
Registered Social Worker: Emily Palermo
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- People Pleasing
- Phobias
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- EMDR Consultation
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M4P
(437) 500-6324Nearby Areas
Towns/Cities
Neighborhoods

Emily Palermo MSW, RSW- Anxiety Specialist
Registered Social Worker, MSW, RSW
Call for a free consultation now - (437) 500-6324