Emily Palermo, Anxiety Therapist |
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (437) 500-6324
I work with high-functioning individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set boundaries, understand their needs, or communicate them in relationships. Anxiety can feel exhausting, especially when past experiences or trauma continue to impact daily life. I help clients understand these patterns and build healthier, more balanced ways of relating to themselves and others.
I specialize in anxiety, trauma, and depression. My approach goes beyond talk therapy-you’ll learn practical tools to regulate emotions, set healthy boundaries, and build self-trust. Together, we’ll strengthen your self-esteem by challenging negative self-talk, building self-compassion, and helping you feel more confident and grounded in who you are.
If you’ve been feeling stuck in anxiety, self-doubt, or putting others first, you’re not alone. We’ll build insight and practical tools to help you understand your needs, communicate clearly, and create more meaningful relationships and a stronger sense of self.
Call or Email Emily Palermo, Anxiety Therapist | EMDR now for a free 15 minute consultation - (437) 500-6324
Let's Connect (437) 500-6324
Finances
Fees
- Individual Sessions $170
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Meridian
- SunLife
Emily Palermo, Anxiety Therapist | EMDR
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (437) 500-6324
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Emily Palermo
- Attended University at Buffalo , MSW, Graduated 2017
- Membership with EMDRIA Approved Consultant (EMDR)
Registered Social Worker: Emily Palermo
Education and Years In Practice
Additional Credentials
Emily Palermo, Anxiety Therapist | EMDR
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (437) 500-6324
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Excoriation (Skin-Picking) Disorder (BFRBs)
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Phobias
- Relationship Issues
- School Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Emily Palermo, Anxiety Therapist | EMDR
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (437) 500-6324
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- EMDR Consultation
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Emily Palermo, Anxiety Therapist | EMDR
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (437) 500-6324
Location
Additional Location
Toronto, ON M4P
(437) 500-6324Nearby Areas
Towns/Cities
Neighborhoods
Emily Palermo, Anxiety Therapist | EMDR
Registered Social Worker, MSW, RSW
Call for a free consultation now - (437) 500-6324