Emily Millar

Registered Psychotherapist

Verified by Psychology Today
Photo of Emily Millar, Registered Psychotherapist in Ottawa
(613) 407-0790 Website

Emily Millar

Registered Psychotherapist


Location

Offers online therapy

Ottawa, ON K0A
(613) 407-0790

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
NOT CURRENTLY ACCEPTING NEW CLIENTS, YOUTH MOOD KITS AVAILABLE; I offer treatment to children, teens and adolescents, particularly for those experiencing: anxiety, depression, anger & behavioural issues. In June 2021, I launched MOOD Kits for youth, a tool to practice first acknowledging how one is feeling and then a healthy coping strategy, there are 15 items and over 15 strategies included in the kit as well as mental health resources. Practices in the MOOD Kit are based in Mindfulness and Behavioural Activation. Check it out here: https://www.emily-millar.com/mood-kit-about.html.
My primary approach to therapy is based on the principles of Cognitive Behavioural Therapy with contributions from Mindfulness and Applied Behaviour Analysis. I utilize play-based techniques in working with children and teens sometimes too!
I am here to offer you or your loved one support in times of need, with a gentle and compassionate approach to mental health treatment. I am committed to practicing evidence-based principles in therapy as we work together toward your goals.

Finances

  • Cost per Session: Up to $150
Pay By: ACH Bank transfer, Cash, Cheque
Please check with your Health Insurance Provider (i.e., Sun Life, Great West Life) if you have coverage for Psychotherapy services.
Email me or call (613) 407-0790 with questions.

Qualifications

  • Years in Practice: 8 Years
  • Licence: Ontario / 004019
  • School: University of Ottawa
  • Year Graduated: 2012

Additional Credentials

  • Certificate: St. Lawrence College / Behavioural Science
  • Certificate Date: 2013

Location

Ottawa, ON K0A
(613) 407-0790
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Stress
  • Anxiety
  • Child
Issues
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Traumatic Brain Injury

Client Focus

Age
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Applied Behavioural Analysis
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 7 Oct 2021
Emily Millar, Registered Psychotherapist in Ottawa
Emily Millar

Registered Psychotherapist