Emily
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Emily Macgregor

Do you feel weighed down by the past, want to regain your confidence, or improve your relationships? Maybe something feels off but you can't quite figure out why. I've been there, and I'm here to help. My clients are those who are processing traumatic events, struggle with self-esteem or interpersonal difficulties, and navigating grief and loss. I believe you are the expert in what hurts and what you'd like to change, and that real growth comes from feeling truly heard and valued.
I help clients gently tap into self-compassion, resilience, and their core values. I use an emotion- and body-based approach, in order for you explore and untangle what you might be holding onto. Therapy with me is trauma-informed, culturally-sensitive, and personalized for what you need most.
Choosing a therapist is such a personal choice. My priority is for us to build a collaborative, genuine connection, from which you feel safe to explore and grow. My style is warm, down-to-earth, direct, and good-natured. If this sounds right for you, I welcome you to reach out.
Email Emily Macgregor now for a free 15 minute consultation
Connect with Emily Macgregor

Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Mastercard, Visa
Emily Macgregor
Registered Psychotherapist, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008931 Emily Macgregor
- In Practice for 7 years
- Attended Yorkville University, MA, Graduated 2019
- Degree/Diploma from McGill University BA / 2010
- Degree/Diploma from McGill University M.Sc. / 2015
Education and Years In Practice
Additional Credentials
Emily Macgregor
Registered Psychotherapist, RP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Women's Issues
Expertise
- Anxiety
- Career Guidance
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Stress
Emily Macgregor
Registered Psychotherapist, RP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
French ,
German
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
French ,
German
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Emily Macgregor
Registered Psychotherapist, RP
Email me for a free 15 minute consultation now.