Emily MacDonald
Counsellor, BA , MC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
100-123 Marion St, Winnipeg, MB R2H
Let's Connect (431) 244-7565
Accepting new and returning clients! My approach to therapy is solution focused and strength based. I aim to help people use their strengths to create their desired future and collaborate with clients to find ways for them to cope with what they are facing. I provide services for teenagers and adults coping with a diverse range of concerns.
I have experience working with anxiety, self-esteem, emotional regulation, burnout, and much more. I use a range of therapy techniques and activities so that each session is tailored to the needs of my client. Examples of approaches that I draw from are solution focused therapy, acceptance and commitment therapy and internal family systems therapy.
I believe that our mind, body, and environment that we live in are all connected to our wellbeing. I value creating a judgment free space so that my clients can feel comfortable, heard, and supported. Sometimes life can feel like being a boat on the ocean during a storm. Let’s work together to navigate the rough waters!
Call or Email Emily MacDonald now for a free 15 minute consultation - (431) 244-7565
Let's Connect (431) 244-7565
Finances
Fees
- Individual Sessions $126
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 244-7565
Emily MacDonald
Counsellor, BA , MC, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11249281 Emily MacDonald
- Degree/Diploma from University of Manitoba 4 year Bachelor of Arts, Psychology Major / 2020
- Attended City University of Seattle, Master of Counselling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Body Positivity
- Depression
- Exploring self identity and direction of life
- Feeling Overwhelmed and Burnt Out
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (431) 244-7565
Emily MacDonald
Counsellor, BA , MC, CCC