Emily
Registered Psychotherapist, MA, BSc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Emily Landon

I am an attachment-focused therapist working with millennial parents who feel overwhelmed, triggered, or struggle with emotional regulation. I specialize in supporting adults experiencing anxiety, codependency, emotional reactivity, and the impacts of childhood trauma or challenging family relationships, helping them develop new ways of showing up for themselves, in their relationships, and in their parenting.
I use relational, emotionally focused, and body-based approaches to help you move beyond just thinking about your feelings and start actually feeling them (this is where healing lives). We'll also explore early life experiences as I gently guide you through inner child work.
For the parents who want to stop yelling and find calm, the eldest daughter who “no one worries about,” the people-pleasers, those who feel anxious or unsure of themselves, and adult children navigating parental estrangement or enmeshment; for those who want to change but keep finding themselves stuck in the same cycle, this work is for you.
Email Emily Landon now for a free 15 minute consultation
Connect with Emily Landon

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, e-Transfer, Mastercard, Visa
Emily Landon
Registered Psychotherapist, MA, BSc
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18590 Emily Landon
- Degree/Diploma from McMaster University Hons. B.Sc., Psychology, Neuroscience, & Behaviour / 2013
Additional Credentials
Emily Landon
Registered Psychotherapist, MA, BSc
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Parenting
- Family Conflict
- Emotion Regulation
Expertise
- ADHD
- Adoption
- Anxiety
- Behavioural Issues
- Burnout
- Codependency
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Regulation
- Infidelity
- Neurodivergence
- Parental Enmeshment and Estrangement
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Emily Landon
Registered Psychotherapist, MA, BSc
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Integrative
- Psychodynamic
- Relational
- Sand Tray Therapy
- The Flash Technique
- Trauma Focused
Emily Landon
Registered Psychotherapist, MA, BSc
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Towns/Cities
Emily Landon
Registered Psychotherapist, MA, BSc