Emily Lacasse
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (825) 425-2375

Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of grief & trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
As a trauma-informed therapist I take an holistic and collaborative approach that is integrative of other therapies, as I believe everyone is unique and therapy is not "one size fits all." Together we can help untangle your thoughts and feelings, helping you better understand yourself and how your life experiences have impacted you.
I understand life is full of challenges making it hard to cope. Starting therapy is a courageous act deserving of celebration. It's a powerful step toward self-improvement and self-compassion. You're not alone on this journey; you deserve support and should celebrate being here, prioritizing your well-being.
Call or Email Emily Lacasse now for a free 15 minute consultation - (825) 425-2375
Let's Connect (825) 425-2375

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- TELUS Health
Emily Lacasse
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (825) 425-2375
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20803 Emily Lacasse
- In Practice for 13 years
- Attended Yorkville University, M.A. in Counselling Psychology, Graduated 2022
- Degree/Diploma from Western University Degree Double Major in Sociology and Criminology with Honours / 2016
- Degree/Diploma from Fanshawe College Human Services with Honours / 2013
Education and Years In Practice
Additional Credentials
Emily Lacasse
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (825) 425-2375
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- ADHD
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Focused Repetitive Behaviours (BFRB)
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Emily Lacasse
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (825) 425-2375
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Emily Lacasse
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (825) 425-2375
Location
Additional Location
1461 Granville Street
Vancouver, BC V6Z
(825) 425-2375