Emily Jane Schmitt
Counsellor, BSW, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Emily Jane Schmitt
Warm, safe connection and effective somatic therapy in Victoria, BC. After loss, trauma, or major periods of stress, I help my clients experience wellbeing and "come back" to themselves. Goals I can help you achieve include: daily emotional regulation, overcoming anxiety, finding purpose, bolstering self esteem, and improving relationships.
My clients typically experience a marked increase in confidence, wellbeing, and self-control following our work together.
My practice integrates Cognitive Behavioral Therapy with Somatic Therapy. I use a two pronged-approach to address stuck thoughts (like "I'm falling behind," or "I just don't belong,"), while tackling body sensations and emotions that get in the way of living well (like anxiety, grief, and anger). I also specialize in cancer and serious illness counselling.
I bring empathy and mindfulness to every one of my counselling sessions. You deserve a friendly presence to do this work with. Please see my website for service details, direct booking, and more. Free consultation is available. www.emilyschmittcounselling. com
Email Emily Jane Schmitt now for a free 15 minute consultation
Connect with Emily Jane Schmitt
Finances
Fees
- Individual Sessions $150
Emily Jane Schmitt
Counsellor, BSW, MA, RCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with BCACC Emily Jane Schmitt
- In Practice for 6 years
- Attended University of Victoria, MA, Graduated 2022
Education and Years In Practice
Emily Jane Schmitt
Counsellor, BSW, MA, RCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Codependency
Expertise
- ADHD
- Bisexual
- Body Image
- Cancer
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Emily Jane Schmitt
Counsellor, BSW, MA, RCC
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Emily Jane Schmitt
Counsellor, BSW, MA, RCC
Ask about what different forms of therapy will be like. Email
Location
Emily Jane Schmitt
Counsellor, BSW, MA, RCC