Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2A
Let's Connect (613) 704-3860
Life can feel like a never-ending cycle of to-do lists, challenges, changes, and obstacles accompanied by feelings of pressure, anxiety, stress, exhaustion, fear, guilt, grief, and more. You may have noticed you’ve felt lost, irritable, overwhelmed, unmotivated, and or alone when these cycles persist. Daily life becomes difficult to navigate, and you begin to experience a decline in your focus, loss of happiness, and symptoms of physical distress. In addition, your relationships have become strained, and you feel unattached. You're not sure where to start or you feel like you've tried everything with little to no relief.
We are creatures of habit. Therefore, we live in patterns and on occasion these routines manifest negatively. I myself, have been caught in negative patterns throughout life, causing myself additional distress on top of the already demanding cycles of life. My support is intended to help you establish stability in life, self-worth, motivation, and happiness.
My approach includes emphasizing your strengths, focusing on the present, enhancing your self-compassion, challenging your thoughts, increasing acceptance, enhancing psychological flexibility, and self-awareness. This approach helps clients reduce experiences of distress, regain confidence, resiliency, and motivation. Reach out to see if I can support you!
Call or Email Emily Jane Berriman now for a free 15 minute consultation - (613) 704-3860
Let's Connect (613) 704-3860
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (613) 704-3860
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18677 Emily Jane Berriman
- Attended I currently am a student of Yorkville University, with an intended graduation date of August 2025., Master of Arts in Counselling Psychology
- Degree/Diploma from St. Lawrence College Bachelor of Behavioural Psychology / 2021
Education and Years In Practice
Additional Credentials
Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (613) 704-3860
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Autism
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- First Responders
- Grief
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (613) 704-3860
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (613) 704-3860
Location
Additional Location
Thunder Bay, ON P7B
(613) 704-3860 Emily Jane Berriman
Registered Psychotherapist (Qualifying), RPQ
Call for a free consultation now - (613) 704-3860