Emily Helpard
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Whitby, ON L1N
Let's Connect (289) 903-1450
Welcoming New Clients for Dec 8th-12th. If you are feeling disconnected, overwhelmed by expectations, stuck in self-doubt, or moving through a season of transition, you don’t have to navigate it alone. I offer a warm, collaborative space for adults experiencing stress, anxiety, perfectionism, burnout, and grief - a place where we can ease into a process of healing and growth. I believe humans need acceptance, understanding, and more capacity to be with all that life brings. Being human can be both hard and beautiful, you deserve a space where you feel heard, seen, and supported - maybe with a few laughs along the way when needed.
My approach is human-centered, mindful, and compassion-focused, helping you reconnect with yourself in a way that feels grounding and empowering while fostering self-kindness. I aim to create a genuine, non-judgmental space where you can share openly. Together, we’ll make room for healing, clarity, and self-discovery in a way that feels right for you.
No matter where you are on your journey, you are welcome here. In this space, you’ll be encouraged to embrace all parts of yourself with curiosity & grace, giving you the confidence to move toward your unique goals - big or small - with my support. If you’re curious about working together, book a complimentary connection call to see if we're a good fit.
Call or Email Emily Helpard now for a free 15 minute consultation - (289) 903-1450
Let's Connect (289) 903-1450
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (289) 903-1450
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13896 Emily Helpard
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association 2025
- Certificate from Certified Mindfulness Informed Practitioner - Evergreen Certifications 2025
Education and Years In Practice
Additional Credentials
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (289) 903-1450
Specialties and Expertise
Top Specialties
- Identity Exploration
- Stress
- Self Esteem
Expertise
- Anxiety
- Body Image
- Career Guidance
- Coping Skills
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Perfectionism
- Relationship Issues
- Women's Issues
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (289) 903-1450
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (289) 903-1450
Location
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (289) 903-1450