Emily
Registered Psychotherapist, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (709) 797-3044

I help individuals and couples explore and strengthen their relationships; with partners, family, friends, and themselves. Our experiences shape how we think, feel, and connect with others and ourselves. When those experiences include hurt, loss, or disconnection, they can leave lasting patterns that we don’t always see right away. In our work, we might explore how past relationships and attachment patterns show up in your present, make sense of your emotional world, strengthen communication, explore healthy boundaries, or build practical skills to manage the anxiety, depression, and trauma that can come from relational struggles.
Whether you’re feeling stuck or just want to understand yourself better, I’m here to help. I believe therapy works best when you feel safe and truly heard. I offer a warm, open space where you can be yourself with no pressure or judgment. My style is collaborative and down-to-earth, with room for humor. Therapy can go deep, but it doesn’t have to feel stiff.
If you’re ready to take the next step, I’d love to support you. Visit my website or send me a message to connect.
If you reach out through Psychology Today or my website, don’t forget to check your junk folder—I do my best to reply within 24–36 hours.
Call or Email Emily Cardwell now for a free 15 minute consultation - (709) 797-3044
Let's Connect (709) 797-3044

Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Emily Cardwell
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (709) 797-3044
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14452 Emily CardwellLicence province differs from primary location province.
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Membership with Canadian Counselling and Psychotherapy Association 11248061 / 2023
Education and Years In Practice
Additional Credentials
Emily Cardwell
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (709) 797-3044
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Family Conflict
Expertise
- Anger Management
- Bipolar Disorder
- Burnout/Imposter Syndrome
- Coping Skills
- Depression
- Divorce
- First Responders
- Grief
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Trauma
- Veterans
- Women's Issues
Emily Cardwell
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (709) 797-3044
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Emily Cardwell
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (709) 797-3044
Location
Additional Location
Tele-health available
Saint Catharines, ON L2R
(709) 797-3044
Emily Cardwell
Registered Psychotherapist, RP, CCC
Call for a free consultation now - (709) 797-3044