Emily Ascroft
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 756-0147

I support clients who are feeling disconnected from themselves — unsure, unsettled, or stuck. This can show up in many ways, including anxiety, relationship challenges, low self-worth, or questioning their purpose and direction.
I support couples who feel disconnected from one another, are stuck in painful patterns, or are grappling with issues such as resentment, imbalance, miscommunication, or breaches of trust.
My focus with clients is on nurturing positive self-relationships, which include fostering self-love, acceptance, and self-trust. Having navigated personal struggles and experienced the transformative power of psychotherapy, I now serve as a compassionate guide to help others on their healing journey.
Growth and healing can be hard, especially when you feel stuck. You don’t have to do this alone. I know what it’s like to believe life won’t get better. Reaching out is an important first step and reflective of your commitment to yourself. When you’re ready, I’m here. I offer free 15-30 minute consultations, as it's important to find the right fit.
Call or Email Emily Ascroft now for a free 15 minute consultation - (226) 756-0147
Let's Connect (226) 756-0147

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa
Emily Ascroft
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15389 Emily Ascroft
- Attended Yorkville University, Masters of Counselling Psychology
Education and Years In Practice
Emily Ascroft
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Emily Ascroft
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 756-0147
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Emily Ascroft
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Location
Additional Location
Toronto, ON M6R
(226) 756-0147