Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Ottawa, ON K4A

(613) 499-2001

Let's Connect (613) 499-2001

Accepting New Clients - January 2026! I help moms struggling with burnout who feel like they’re failing at motherhood, their job, and their relationship. You find yourself yelling more often than you'd like, making you worry about the relationship you're building with your kids. You want fewer arguments with your children and partner. Your overthinking is making you doubt yourself and question if you’re a good mom. You feel overstimulated and touched out by the constant demands of family and work. You don’t want your mood to impact your family. You’ve spent so long living for everyone else that you’ve forgotten who you are.

It doesn’t have to be this way forever. With my approach, you can build patience, communicate your limits, and develop emotional regulation tools to improve your relationships. You can gain self-confidence and know you’re doing a great job as a mom. Quality time with your kids, better communication, and problem-solving are all possible for you.

I understand what you're going through—both professionally and personally. You’re not alone, and change is possible. Contact me today for a free consultation. You can also follow me on YouTube: AuthenticLivingWithEmilie and Instagram: authentic living with emilie

Call or Email Émilie Avon-Green | Therapy for Moms with Burnout now for a free 15 minute consultation - (613) 499-2001

Practice at a Glance

Available online only

Émilie Avon-Green Counselling and Psychotherapy

Ottawa, ON K4A

(613) 499-2001

Ottawa, ON K2S

Therapy for Moms: Overwhelm, Anxiety, and Burnout Support

I specialize in Burnout, Parenting and Family Conflict

$225 Per Session

Individual one-on-one therapy

Therapy for moms with burnout

Let's Connect (613) 499-2001

Practice at a Glance

Available online only

Émilie Avon-Green Counselling and Psychotherapy

Ottawa, ON K4A

(613) 499-2001

Ottawa, ON K2S

Therapy for Moms: Overwhelm, Anxiety, and Burnout Support

I specialize in Burnout, Parenting and Family Conflict

$225 Per Session

Individual one-on-one therapy

Therapy for moms with burnout

Finances

Fees

Individual Sessions $225

Many extended health care insurance providers may offer coverage for psychotherapy services. Reach out to your insurance provider to verify your potential coverage.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Many extended health care insurance providers may offer coverage for psychotherapy services. Reach out to your insurance provider to verify your potential coverage.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Qualifications

Registered Psychotherapist: Émilie Avon-Green

Verified by Psychology Today Licensed by Province of Ontario / 009242 Émilie Avon-Green

Education and Years In Practice

In Practice for 7 years

Attended University of Ottawa, Master of Education - Counselling Psychology, Graduated 2020

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 10007101 / 2020

I have years of experience working with youth, families, and individuals, and I'm passionate about helping you create the motherhood you want, without the burnout.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

I have years of experience working with youth, families, and individuals, and I'm passionate about helping you create the motherhood you want, without the burnout.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Specialties and Expertise

Top Specialties

Burnout
Parenting
Family Conflict

Expertise

Anxiety
Career Guidance
Coping Skills
Depression
Life Coaching
Life Transitions
Relationship Issues
Self Esteem
Self-worth
Sleep or Insomnia
Stress
Women's Issues

I work with moms experiencing burnout because I've been there myself. I know you're feeling like things will always be this way, like you're damaging your relationship with your kids, failing at home, at work, and everywhere else. But this doesn't have to be your reality. Change is possible for you.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

3 Endorsements

Christine Walter

Registered Psychotherapist, MEd, CCC

Émilie is a warm, empathetic, and down-to-earth person and excellent therapist. She has a wealth of experience, both professional and personal, with helping others manage anxiety, and career transitions.

Shannon Kane

Registered Psychotherapist, RP, CRPO, MACP, BA

What you see is what you get! Take a look at Emilies' video. That is really what she is like. Down to earth, genuine, and eager to support you on your journey. She brings skills and experience to her practice that greatly benefit her clients.

Liv Noël Dakkak: Neurodivergent Therapist

Registered Social Worker, MSW, RSW

Émilie is a caring, attentive and passionate therapist for moms experiencing burnout, overwhelm or overstimulation. She uses a trauma informed lens to get to the root of what people are struggling with. I'd highly recommend Émilie to any burnt out parent.

Client Focus

Age

Adults

Participants

Individuals

I also speak

French

Age

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Person-Centered
Psychodynamic

You may be the oldest or have always been placed in the mediator role growing up. You feel guilty for wanting time to yourself. You know self-care is important but don't know where to start. You struggle with insecurities about not being a good enough mom. Together, we'll explore how your burnout shows up and help you get to a place where you can be kind to yourself and present for your family.

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call or Email us for a free 15 minute consultation now - (613) 499-2001

Location

Primary Location

Émilie Avon-Green Counselling and Psychotherapy

Ottawa, ON K4A

(613) 499-2001

Email us

Website

Additional Location

Ottawa, ON K2S

(613) 499-2001

Nearby Areas

Towns/Cities

Postal Codes

Therapy for Moms: Overwhelm, Anxiety, and Burnout Support

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call for a free consultation now - (613) 499-2001

Therapy for Moms: Overwhelm, Anxiety, and Burnout Support

Émilie Avon-Green | Therapy for Moms with Burnout

Registered Psychotherapist, MEd, CCC

Call for a free consultation now - (613) 499-2001

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