Emilia Henriques
Registered Social Worker, MSW, RSW, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (431) 532-5432

Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
As a trauma aware, relationally focused therapist, I offer individual and family therapy for youth, adults, and their loved ones navigating eating disorders, perfectionism, anxiety, depression, and relational challenges. Together, we’ll explore the layers that shape your story to build self-awareness and emotional regulation for meaningful change.
I create a compassionate, non-judgmental space where you can begin to understand the survival strategies that once protected you, and gently move toward a life rooted in self-trust, authenticity, and connection. I invite you to book a no-cost 15-minute consultation to see if we’re a good fit. You don’t have to do this alone—let’s begin this journey together.
Call or Email Emilia Henriques now for a free 15 minute consultation - (431) 532-5432
Let's Connect (431) 532-5432

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- The Co-operators
Emilia Henriques
Registered Social Worker, MSW, RSW, RYT
Call or Email me for a free 15 minute consultation now - (431) 532-5432
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14554 Emilia Henriques
- In Practice for 6 years
- Attended University of Toronto, Master of Social Work , Graduated 2020
- Degree/Diploma from University of Guelph Bachelor of the Arts: Psychology & Family and Child Studies
Education and Years In Practice
Additional Credentials
Emilia Henriques
Registered Social Worker, MSW, RSW, RYT
Call or Email me for a free 15 minute consultation now - (431) 532-5432
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Somatic & embodiment
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Women's Issues
Emilia Henriques
Registered Social Worker, MSW, RSW, RYT
Call or Email me for a free 15 minute consultation now - (431) 532-5432
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Family-Based Treatment for Anorexia Nervosa
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Sensorimotor Psychotherapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Emilia Henriques
Registered Social Worker, MSW, RSW, RYT
Call or Email me for a free 15 minute consultation now - (431) 532-5432
Location
Emilia Henriques
Registered Social Worker, MSW, RSW, RYT
Call for a free consultation now - (431) 532-5432