Photo of LA Doyle, Registered Psychotherapist in Barrie, ON
LA Doyle
Registered Psychotherapist, MA, DDiv, RP
Verified Verified
Barrie, ON L4M  (Online Only)
Cognitive Behavioural Therapy, EMDR, Narrative, Solution Focused Therapy and Compassionate Inquiry are effective, sought after approaches to help you move forward.
Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.
Cognitive Behavioural Therapy, EMDR, Narrative, Solution Focused Therapy and Compassionate Inquiry are effective, sought after approaches to help you move forward.
Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.
(705) 999-6714 View (705) 999-6714
Photo of William Stanus, Registered Psychotherapist in Barrie, ON
William Stanus
Registered Psychotherapist
Verified Verified
Barrie, ON L4N  (Online Only)
I have a specific interest in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I primarily focus on working with adults (18 and over) in individual therapy. I am comfortable with a wide variety of presenting issues, including (but not limited to) depression, anxiety, addiction, self-esteem, relational issues, meaning, identity conflicts, and trauma. I also provide christian counselling services to those seeking to bring their faith into the counselling room.
I have a specific interest in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I primarily focus on working with adults (18 and over) in individual therapy. I am comfortable with a wide variety of presenting issues, including (but not limited to) depression, anxiety, addiction, self-esteem, relational issues, meaning, identity conflicts, and trauma. I also provide christian counselling services to those seeking to bring their faith into the counselling room.
(249) 202-2204 View (249) 202-2204
Photo of Alissa Witlox, Registered Psychotherapist in Barrie, ON
Alissa Witlox
Registered Psychotherapist, RP, MDiv, HBSc
Verified Verified
1 Endorsed
Barrie, ON L4M
There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.
There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.
(249) 503-3858 View (249) 503-3858
Photo of First Step Men's Therapy, Registered Psychotherapist (Qualifying) in Barrie, ON
First Step Men's Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP
Verified Verified
3 Endorsed
Barrie, ON L4M  (Online Only)
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
(289) 276-8894 View (289) 276-8894
Photo of Vox Mental Health, Registered Social Worker in Barrie, ON
Vox Mental Health
Registered Social Worker, CYW, MSW, RSW
Verified Verified
2 Endorsed
Barrie, ON L4M
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
(249) 487-0951 View (249) 487-0951
Photo of Heather Evans, Registered Psychotherapist in Barrie, ON
Heather Evans
Registered Psychotherapist, RP , BAHon, MDiv, OAMHP
Verified Verified
Barrie, ON L4M  (Online Only)
Sometimes we go through hard things and don't know how to handle them or ourselves. Change is hard to make but possible and its easier to do when your being honest and with someone supporting and helping to navigate the things. If you want to do some digging, exploring yourself, connecting some dots, hearing strategies around your automatic responses to things I like to do that too. I support clients in learning about themselves and I especially enjoy working with clients who are diagnosed or suspect they have ADHD. The uniqueness connected with ADHD can be challenging at times but also be an amazing source of creativity!
Sometimes we go through hard things and don't know how to handle them or ourselves. Change is hard to make but possible and its easier to do when your being honest and with someone supporting and helping to navigate the things. If you want to do some digging, exploring yourself, connecting some dots, hearing strategies around your automatic responses to things I like to do that too. I support clients in learning about themselves and I especially enjoy working with clients who are diagnosed or suspect they have ADHD. The uniqueness connected with ADHD can be challenging at times but also be an amazing source of creativity!
(705) 607-6305 View (705) 607-6305
Photo of Family TLC, Registered Social Worker in Barrie, ON
Family TLC
Registered Social Worker, MSW, RSW, RP, MEd, BAFN
Verified Verified
Barrie, ON L4M
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Are life struggles causing you unhappiness? Are you feeling overwhelmed, anxious, depressed or stuck? It can get better. We are a group of highly trained counsellors, with over 30+ years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
(249) 700-4490 View (249) 700-4490
Photo of Jeffrey Howard Hosick, Counsellor in Barrie, ON
Jeffrey Howard Hosick
Counsellor, PhD
Verified Verified
Barrie, ON L4M
I love to work with highly sensitive people at a stage where they want to drop the toxic drama and begin to engage in life rather than react to it. I love working with couples and individuals who need a different framework because their current model of the world isn't working anymore. In the second half of life, we look to relate to the world, not manage it.
I love to work with highly sensitive people at a stage where they want to drop the toxic drama and begin to engage in life rather than react to it. I love working with couples and individuals who need a different framework because their current model of the world isn't working anymore. In the second half of life, we look to relate to the world, not manage it.
(782) 222-1188 View (782) 222-1188
Photo of Strength Counselling Services, Counsellor in Barrie, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Barrie, ON L4M  (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
(289) 806-1148 View (289) 806-1148

Online Therapists

Photo of Natalie Velbovets, Registered Psychotherapist in Barrie, ON
Natalie Velbovets
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Vaughan, ON L4L
In my practice I use a variety of approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Brainspotting, Solution Focused Therapy, attachment based approach.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
In my practice I use a variety of approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Brainspotting, Solution Focused Therapy, attachment based approach.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
(365) 800-5654 View (365) 800-5654
Photo of Felicia Fischhoff, Registered Psychotherapist in Barrie, ON
Felicia Fischhoff
Registered Psychotherapist, RP, MDiv, BSW, BA
Verified Verified
5 Endorsed
Markham, ON L3R
I have a certificate in trauma-informed CBT, CA-CBT, Levels 1 & 2 in EMDR, Training in EFT, Certified Clinical Trauma Professional (CCTP II), Prepare-Enrich, and have utilized other modalities such as Bowenian Family Systems Therapy, Existential Therapy, and DBT in an integrative way.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
I have a certificate in trauma-informed CBT, CA-CBT, Levels 1 & 2 in EMDR, Training in EFT, Certified Clinical Trauma Professional (CCTP II), Prepare-Enrich, and have utilized other modalities such as Bowenian Family Systems Therapy, Existential Therapy, and DBT in an integrative way.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
(289) 797-3129 View (289) 797-3129
Photo of Connie Marangwanda, Registered Social Worker in Barrie, ON
Connie Marangwanda
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7M  (Online Only)
DBT, CBT, ACT, IFS, EMDR, mindfulness (informed); developmental services, forensic, addictions, children's mental health, adult mental health, medical social work (adult and pediatric), clinical consultation for clinicians, workshops, intuitive/spiritual, coaching and groups.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
DBT, CBT, ACT, IFS, EMDR, mindfulness (informed); developmental services, forensic, addictions, children's mental health, adult mental health, medical social work (adult and pediatric), clinical consultation for clinicians, workshops, intuitive/spiritual, coaching and groups.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
(289) 274-4882 View (289) 274-4882
Photo of Marci Gray -Social Worker Emdr Psychotherapist, Registered Social Worker in Barrie, ON
Marci Gray -Social Worker Emdr Psychotherapist
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6V
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
(647) 360-2175 View (647) 360-2175
Photo of Tamara Fernandez, Registered Psychotherapist in Barrie, ON
Tamara Fernandez
Registered Psychotherapist, BSc, MA
Not Verified Not Verified
1 Endorsed
Etobicoke, ON M8X
I utilize approaches from various modalities including EMDR to individualize therapy according to your needs.
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
I utilize approaches from various modalities including EMDR to individualize therapy according to your needs.
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
(289) 216-5888 View (289) 216-5888
Photo of Alisha Mann, Registered Psychotherapist in Barrie, ON
Alisha Mann
Registered Psychotherapist, RP, EMDR, Intensi
Verified Verified
2 Endorsed
Hamilton, ON L8N
Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
(289) 302-5713 View (289) 302-5713
Photo of Lindy Jurado, Registered Psychotherapist in Barrie, ON
Lindy Jurado
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
4 Endorsed
North York, ON M3K
When dealing with traumatic memories stuck in the body, I use EMDR to access and process them and bring them to an adaptive resolution.
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
When dealing with traumatic memories stuck in the body, I use EMDR to access and process them and bring them to an adaptive resolution.
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
(289) 800-1153 View (289) 800-1153
Photo of Brittany Marshall And Associates, Registered Social Worker in Barrie, ON
Brittany Marshall And Associates
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Markham, ON L3R
Our team of professional therapists have a wide variety of specialties & interventions, like EMDR.
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
Our team of professional therapists have a wide variety of specialties & interventions, like EMDR.
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
(289) 806-0876 View (289) 806-0876
Photo of Matt Harris, Registered Psychotherapist in Barrie, ON
Matt Harris
Registered Psychotherapist, SSW, BRE, MDiv
Verified Verified
2 Endorsed
Richmond Hill, ON L4S
I use evidence-based modalities like EMDR, IFS, CBT, DBT, EFT, ACT, Narrative therapy and more to journey with you on your way through the hardships and struggles of life.
As a counsellor, I hope to provide a space to be a supportive and encouraging presence as you navigate the inevitable struggles of life. I aspire to do this in a kind, non-judgmental way where you can feel safe enough to be honest, transparent and also challenged to pursue your goals. Therapy should be a place where healing can happen and you can find hope and transformation.
I use evidence-based modalities like EMDR, IFS, CBT, DBT, EFT, ACT, Narrative therapy and more to journey with you on your way through the hardships and struggles of life.
As a counsellor, I hope to provide a space to be a supportive and encouraging presence as you navigate the inevitable struggles of life. I aspire to do this in a kind, non-judgmental way where you can feel safe enough to be honest, transparent and also challenged to pursue your goals. Therapy should be a place where healing can happen and you can find hope and transformation.
(289) 274-5064 View (289) 274-5064
Photo of Danny Seto, Registered Psychotherapist in Barrie, ON
Danny Seto
Registered Psychotherapist, MPsy, MDiv, BEd, BA
Verified Verified
3 Endorsed
Richmond Hill, ON L4S
I am a patient, empathetic, and understanding individual who will work with you on any presenting concerns. My approach surrounds a person-centered approach. I pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, Certified Couples and Family Therapist, and Certified Play Therapist & Supervisor as well as a Certified EMDR Therapist.
I am a patient, empathetic, and understanding individual who will work with you on any presenting concerns. My approach surrounds a person-centered approach. I pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, Certified Couples and Family Therapist, and Certified Play Therapist & Supervisor as well as a Certified EMDR Therapist.
(289) 204-6307 View (289) 204-6307
Photo of Pamela Young, Registered Psychotherapist in Barrie, ON
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
2 Endorsed
Courtice, ON L1E  (Online Only)
Through techniques like EMDR therapy and personalized coaching, we'll navigate past traumas, leadership challenges, and compassion fatigue together.
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
Through techniques like EMDR therapy and personalized coaching, we'll navigate past traumas, leadership challenges, and compassion fatigue together.
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
(289) 207-6518 View (289) 207-6518

See more therapy options for Barrie

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.