Therapists in Toronto, ON
Susan Haller
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Toronto, ON M4L
Have you been struggling with infertility, or questioning whether or not you would like to become a parent? Maybe you have suffered losses in the process of trying to start a family. You might be be a new parent struggling with hormonal shifts, lack of sleep, challenges with feeding, wondering how to divide household labour between you and your partner and navigating new dynamics in your relationship. Have you have been managing mood challenges or are you simply exhausted and need to chat with someone who gets it?
Have you been struggling with infertility, or questioning whether or not you would like to become a parent? Maybe you have suffered losses in the process of trying to start a family. You might be be a new parent struggling with hormonal shifts, lack of sleep, challenges with feeding, wondering how to divide household labour between you and your partner and navigating new dynamics in your relationship. Have you have been managing mood challenges or are you simply exhausted and need to chat with someone who gets it?
Robin Back
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6S (Online Only)
Do racing thoughts keep you up at night? Is fear and self-doubt holding you back? Do panic attacks leave you feeling paralyzed and out of control? If any of this resonates for you, there's two things I'd like you to know - you're not alone. And you're in the right place. Dealing with anxiety is exhausting. You spend so much of your time and energy just trying to feel better. But nothing seems to work, at least not for very long. It’s tough to focus at work, you can't sleep, your relationships are suffering, and just getting through the day can feel impossible.
Do racing thoughts keep you up at night? Is fear and self-doubt holding you back? Do panic attacks leave you feeling paralyzed and out of control? If any of this resonates for you, there's two things I'd like you to know - you're not alone. And you're in the right place. Dealing with anxiety is exhausting. You spend so much of your time and energy just trying to feel better. But nothing seems to work, at least not for very long. It’s tough to focus at work, you can't sleep, your relationships are suffering, and just getting through the day can feel impossible.
Zachary Templeman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them.
I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them.
Michelle Janutka
Registered Psychotherapist (Qualifying), MPsy, MEd, RM
Verified Verified
1 Endorsed
Toronto, ON M6G
I am a Registered Psychotherapist (Qualifying) and a Registered Midwife. I use my experiences and training to support adults struggling with depression and anxiety, relationship concerns, life transitions, trauma, grief, perinatal related issues and parenting struggles.
I am a Registered Psychotherapist (Qualifying) and a Registered Midwife. I use my experiences and training to support adults struggling with depression and anxiety, relationship concerns, life transitions, trauma, grief, perinatal related issues and parenting struggles.
Farhana Kassam
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5J (Online Only)
I support individuals who are seeking to explore their own personal growth, looking to navigate through relationship dynamics, process trauma, understand attachment, triggers, and work towards different ways to think, feel, and respond to those around you and yourself.
I support individuals who are seeking to explore their own personal growth, looking to navigate through relationship dynamics, process trauma, understand attachment, triggers, and work towards different ways to think, feel, and respond to those around you and yourself.
Melanie Goela - From Anxiety To Ease
Registered Social Worker, JD, MEd, RP, RSW
Verified Verified
Toronto, ON M5H
Are you feeling overwhelmed, anxious or burnt out, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Are you feeling overwhelmed, anxious or burnt out, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Verified Verified
1 Endorsed
Toronto, ON M5T
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
Jules Hollett
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
I am deeply committed to creating a healing space where individuals can explore and navigate life’s challenges. My practice is rooted in a trauma-informed, anti-oppressive, and culturally-sensitive framework, recognizing the impact of diverse identities on mental health. Working collaboratively with both adults and teens, I offer support for a range of issues, from anxiety and depression, to Tourette’s and OCD, to the aftermath of trauma.
I am deeply committed to creating a healing space where individuals can explore and navigate life’s challenges. My practice is rooted in a trauma-informed, anti-oppressive, and culturally-sensitive framework, recognizing the impact of diverse identities on mental health. Working collaboratively with both adults and teens, I offer support for a range of issues, from anxiety and depression, to Tourette’s and OCD, to the aftermath of trauma.
Sarah Hughes
Registered Psychotherapist, MS, RP, CCLS, DTATI
Verified Verified
Toronto, ON M5J (Online Only)
I'm a Registered Psychotherapist and Certified Child Life Specialist and Art Therapist. I'm passionate about the healing benefits of art and play combined with cognitive therapies including CBT and DBT. I have expertise working with children and youth with complex trauma, grief, and physical and mental healthcare needs. I take pride in creating a safe space that brings together creativity, education, self-reflection, and coping skills to foster personal growth and greater self-esteem and resilience.
I'm a Registered Psychotherapist and Certified Child Life Specialist and Art Therapist. I'm passionate about the healing benefits of art and play combined with cognitive therapies including CBT and DBT. I have expertise working with children and youth with complex trauma, grief, and physical and mental healthcare needs. I take pride in creating a safe space that brings together creativity, education, self-reflection, and coping skills to foster personal growth and greater self-esteem and resilience.
Peter Trainor
MA, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6C (Online Only)
I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a social worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 15+ years, so I can also help you navigate the broader mental health system.
I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a social worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 15+ years, so I can also help you navigate the broader mental health system.
Gwyn Jones
Registered Social Worker, MSc, RSW
Verified Verified
Toronto, ON M6G
At a time when many people feel more alone and less heard than ever, I warmly invite you to tell your story. I’m a Registered Social Worker with over 30 years of experience, guiding and treating individuals who struggle with anxiety, stress, depression, loss, bereavement, grief, trauma, unwanted change, and relationship difficulties. What my clients often discover is that the stress and doubts weighing them down also help reveal their hidden and lost needs – the opening page of a new road map.
At a time when many people feel more alone and less heard than ever, I warmly invite you to tell your story. I’m a Registered Social Worker with over 30 years of experience, guiding and treating individuals who struggle with anxiety, stress, depression, loss, bereavement, grief, trauma, unwanted change, and relationship difficulties. What my clients often discover is that the stress and doubts weighing them down also help reveal their hidden and lost needs – the opening page of a new road map.
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Shevy Weinberg
Occupational Therapist, OT
Verified Verified
Toronto, ON M3H
How can I help people live life to its fullest and suffer less? This question is what drove me into my career and has continued to allow me in supporting those who are experiencing mood disorders, such as depression, anxiety and other mental health challenges that have impacted ones health, well-being and daily life. Throughout my career, I have always been inspired by my clients who have demonstrated incredible resilience and courage in their recovery journeys.
How can I help people live life to its fullest and suffer less? This question is what drove me into my career and has continued to allow me in supporting those who are experiencing mood disorders, such as depression, anxiety and other mental health challenges that have impacted ones health, well-being and daily life. Throughout my career, I have always been inspired by my clients who have demonstrated incredible resilience and courage in their recovery journeys.
Resolvve Student Mental Health
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4N
We help students (high school and post-secondary) succeed in the areas of mental health, academic success and personal growth. Our Registered Psychotherapists also provide academic coaching and career counselling, so that students can get all they need, in one place, with one provider.
We help students (high school and post-secondary) succeed in the areas of mental health, academic success and personal growth. Our Registered Psychotherapists also provide academic coaching and career counselling, so that students can get all they need, in one place, with one provider.
David Zhang
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M1T (Online Only)
So many therapists! Who would've thought finding the right one would feel this overwhelming?
So many therapists! Who would've thought finding the right one would feel this overwhelming?
Nikisha Browne
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5R
Hi all, welcome to my profile! As a Black woman who grew up in a low income family I'm incredibly passionate about ensuring marginalized populations are provided with inclusive and accessible mental health support. What makes me feel fulfilled is dismantling the barriers individuals experience that prevent them from accessing services. As a result, I use a sliding scale to reduce financial barriers and offer virtual morning, evening, weekend sessions to make counselling easier to fit into your schedule. I feel honoured to support you through your most difficult emotions and I will walk through them with you to brighter days.
Hi all, welcome to my profile! As a Black woman who grew up in a low income family I'm incredibly passionate about ensuring marginalized populations are provided with inclusive and accessible mental health support. What makes me feel fulfilled is dismantling the barriers individuals experience that prevent them from accessing services. As a result, I use a sliding scale to reduce financial barriers and offer virtual morning, evening, weekend sessions to make counselling easier to fit into your schedule. I feel honoured to support you through your most difficult emotions and I will walk through them with you to brighter days.
Katerina Razumova
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4N
I have been helping clients suffering from anxiety, depression, relational problems, existential issues, assist in goal setting and child rearing among other things. I offer confidential, non-judgmental environment and my warm, understanding and empathetic personality so that we can work creatively together at solving your problems. Please see my website for more info about my approach and me: www.katyatherapy.com. My clients are ready to bring the necessary changes into their lives, as well as more awareness of their issues and sources of discontent. I use various modalities, such as CBT, and a lot of experience and common sense.
I have been helping clients suffering from anxiety, depression, relational problems, existential issues, assist in goal setting and child rearing among other things. I offer confidential, non-judgmental environment and my warm, understanding and empathetic personality so that we can work creatively together at solving your problems. Please see my website for more info about my approach and me: www.katyatherapy.com. My clients are ready to bring the necessary changes into their lives, as well as more awareness of their issues and sources of discontent. I use various modalities, such as CBT, and a lot of experience and common sense.
Jupiter Vaughan
Registered Psychotherapist, RP
Verified Verified
14 Endorsed
Toronto, ON M6H (Online Only)
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
Em Iannucci
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6K (Online Only)
I have spent the previous three years working in the community-based child and youth mental health sector. I support young people and their families navigate challenges related to emotions, behaviour and family conflict. I have experience working with queer, Trans and neurodiverse folks and families. I offer therapy for children and teen individually (ages 6 to18), family therapy and parent coaching. I primarily operate using Cognitive Behavioural Therapy, Emotion-Focused Therapy and Emotion-Focused Family Therapy.
I have spent the previous three years working in the community-based child and youth mental health sector. I support young people and their families navigate challenges related to emotions, behaviour and family conflict. I have experience working with queer, Trans and neurodiverse folks and families. I offer therapy for children and teen individually (ages 6 to18), family therapy and parent coaching. I primarily operate using Cognitive Behavioural Therapy, Emotion-Focused Therapy and Emotion-Focused Family Therapy.
Louise Parkinson
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
Are you tired of scrolling through the profiles on here and every one sounds the same? Well, one thing I can promise you is, that I am not your average therapist. The first difference is that I have been doing this a long time. My experience has exposed me to multiple training opportunities and supervision sessions to really ensure I have the skills and knowledge to give you the highest possible level of service. In this business, that’s important. That experience also makes me very confident and comfortable with whatever it is that you bring me. I have heard a lot of stories and value and respect them all.
Are you tired of scrolling through the profiles on here and every one sounds the same? Well, one thing I can promise you is, that I am not your average therapist. The first difference is that I have been doing this a long time. My experience has exposed me to multiple training opportunities and supervision sessions to really ensure I have the skills and knowledge to give you the highest possible level of service. In this business, that’s important. That experience also makes me very confident and comfortable with whatever it is that you bring me. I have heard a lot of stories and value and respect them all.
Katie MacDonald
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4C
Welcome and thank you for checking out my profile. Individuals are moved to pursue therapy for a variety of reasons. You may find that you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. Whatever the reason, I am here to meet you where you’re at. I am skilled in working with a variety of issues including anxiety, depression, self-esteem, adjustment, parenting and family issues. I look forward to meeting and partnering with you in this growth process.
Welcome and thank you for checking out my profile. Individuals are moved to pursue therapy for a variety of reasons. You may find that you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. Whatever the reason, I am here to meet you where you’re at. I am skilled in working with a variety of issues including anxiety, depression, self-esteem, adjustment, parenting and family issues. I look forward to meeting and partnering with you in this growth process.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.