Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4600 Highway 7 West, Unit 180, Woodbridge, ON L4L
Let's Connect (647) 490-2245
Are you ready to learn strategies to overcome unproductive thought patterns and behaviours that get in your way? Wanting to cultivate satisfying relationships and meaningful connections with others? Do you wish to gain skills to embrace all emotions without being ruled by them? Are you ready to take risks, be courageous, and love with your whole heart? I am a Registered Social Worker, Registered Psychotherapist, and a Certified Daring Way(tm) Facilitator and I would like to help!
Individuals approach me with a wide range of challenges, including anxiety, depression, perfectionism, shame, and relationship problems. As some benefit from a structured style of therapy and others prefer an exploratory approach, you can expect customized sessions created to meet your unique goals and needs.
My approach is gentle yet direct, practical, solution oriented, and based on safety, respect, professionalism, collaboration, and hope. I utilize extensive training, empathy, and a positive outlook. More information can be found at www.ivanamitchell.com. I encourage you to contact me to determine how I could be of assistance.
Call or Email Ivana Mitchell now for a free 15 minute consultation - (647) 490-2245
Let's Connect (647) 490-2245
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 490-2245
Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ivana Mitchell
- Attended York University, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (647) 490-2245
Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Shame Resilience and Worthiness
- Substance Use
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (647) 490-2245
Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Mindfulness
- The Daring Way - Shame Resilience Theory
Ask about what different forms of therapy will be like. Email or (647) 490-2245
Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
Groups
The Daring Way(tm)
The Daring Way(tm) is a highly experiential workshop based on the ground breaking research of Dr. Brené Brown. The interactive workshop was developed to help men, women and adolescents learn how to show up, be seen and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Spring Six-Week Group, Wednesdays evenings May 09 - June 20, 2018
Session Cost
$450-$500
Group Meets
Every Wed 6:30 P.M. - 9 P.M.
Location
All Of You Wllness Clinic
65 Wellesley Street E
Suite 402
Toronto, ON M4Y
Email Ivana Mitchell about this group or call - (647) 490-2245
Location
Nearby Areas
Call for a free consultation now - (647) 490-2245
Ivana Mitchell
Registered Social Worker, MSW, RSW, RP, CDWF
Last Modified: 19 May 2023