Therapists in Courtice, ON

Photo of Magishaa Thiyagarajah, Registered Psychotherapist (Qualifying) in Courtice, ON
Magishaa Thiyagarajah
Registered Psychotherapist (Qualifying)
Verified Verified
Courtice, ON L1E
I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. Together we will establish a plan to help you create positive change in your life that may include disrupting patterns, making new choices, addressing barriers and identifying what’s most meaningful to you.
I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. Together we will establish a plan to help you create positive change in your life that may include disrupting patterns, making new choices, addressing barriers and identifying what’s most meaningful to you.
(289) 207-6424 View (289) 207-6424
Photo of TLC counselling, Registered Social Worker in Courtice, ON
TLC counselling
Registered Social Worker, MSW, RSW
Verified Verified
Courtice, ON L1E
Do you struggle with your emotions, mental or physical health, or in relationships? Perhaps you are dealing with a challenging or traumatic situation in life, at work or school? Or you are feeling a more indescribable, general sense of instability but you don't understand why? First off, let me say you are not alone. Nobody is immune to developing life problems, experiencing traumatic incidences, struggling with life transitions, or developing mental or physical health issues that are difficult to cope with. Nobody is immune to times of feeling overwhelmed, over-stressed or confused; in fact, it is not all that uncommon.
Do you struggle with your emotions, mental or physical health, or in relationships? Perhaps you are dealing with a challenging or traumatic situation in life, at work or school? Or you are feeling a more indescribable, general sense of instability but you don't understand why? First off, let me say you are not alone. Nobody is immune to developing life problems, experiencing traumatic incidences, struggling with life transitions, or developing mental or physical health issues that are difficult to cope with. Nobody is immune to times of feeling overwhelmed, over-stressed or confused; in fact, it is not all that uncommon.
(289) 799-3785 View (289) 799-3785
Photo of Leslie Mountjoy, Registered Psychotherapist in Courtice, ON
Leslie Mountjoy
Registered Psychotherapist, MDiv, BRE, SSW
Verified Verified
2 Endorsed
Courtice, ON L1E
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
(289) 272-8514 x3 View (289) 272-8514 x3
Photo of Rosalyn Goddard, Registered Psychotherapist (Qualifying) in Courtice, ON
Rosalyn Goddard
Registered Psychotherapist (Qualifying), BA Psyc
Verified Verified
4 Endorsed
Courtice, ON L1E
I help teenagers and adults who are looking for somewhere safe to sort through difficult emotions, life transitions, stress or are feeling overwhelmed. I can be with you and support you in coming into yourself, understanding how you got where you are and finding your way forward. I offer supportive individual and couples counselling that is confidential and client-centered. Together we can examine patterns in your life and identify ways to expand your capacity to cope with emotional or relational challenges that you are facing.
I help teenagers and adults who are looking for somewhere safe to sort through difficult emotions, life transitions, stress or are feeling overwhelmed. I can be with you and support you in coming into yourself, understanding how you got where you are and finding your way forward. I offer supportive individual and couples counselling that is confidential and client-centered. Together we can examine patterns in your life and identify ways to expand your capacity to cope with emotional or relational challenges that you are facing.
(289) 274-8138 View (289) 274-8138
Photo of Sandy Broad, Registered Psychotherapist in Courtice, ON
Sandy Broad
Registered Psychotherapist, MPS, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
With personal sensitivities and experience in grief and bereavement I have a deep interest in personal suffering and trying to find meaning in the midst of life’s challenges.
With personal sensitivities and experience in grief and bereavement I have a deep interest in personal suffering and trying to find meaning in the midst of life’s challenges.
View
Photo of Roisin McIlwee - Restorative Mind Body Connections, Registered Social Worker in Courtice, ON
Roisin McIlwee - Restorative Mind Body Connections
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Courtice, ON L1E
We all see the world through our unique lens, which can make finding the right therapist and strategy challenging. That's why I believe in designing a personalized plan for each of my clients to help them achieve success. By taking a holistic approach that considers the mind, body, and emotions, you can be empowered to create positive change in your life.
We all see the world through our unique lens, which can make finding the right therapist and strategy challenging. That's why I believe in designing a personalized plan for each of my clients to help them achieve success. By taking a holistic approach that considers the mind, body, and emotions, you can be empowered to create positive change in your life.
(289) 206-2258 View (289) 206-2258
Photo of Cherysse Riviera Manu, Registered Social Worker in Courtice, ON
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Courtice, ON L1E  (Online Only)
Making the decision to seek therapy can be difficult, it takes a lot of courage and self reflection to admit that it is time to get help. My hope in working with you is that you will feel like you have come to the right place. I will operate from a trauma informed, anti oppressive framework, uncovering the deeper issues. I will focus on barriers such as shame, guilt, unworthiness, self -loathing that get in the way of our true self. These emotions can cause us to isolate and withdraw. Symptoms associated with anxiety, depression, and PTSD can become difficult to manage over time.
Making the decision to seek therapy can be difficult, it takes a lot of courage and self reflection to admit that it is time to get help. My hope in working with you is that you will feel like you have come to the right place. I will operate from a trauma informed, anti oppressive framework, uncovering the deeper issues. I will focus on barriers such as shame, guilt, unworthiness, self -loathing that get in the way of our true self. These emotions can cause us to isolate and withdraw. Symptoms associated with anxiety, depression, and PTSD can become difficult to manage over time.
(289) 907-0051 View (289) 907-0051
Photo of Nature’s Path Healing Center-Neurofeedback , Psychiatric Nurse in Courtice, ON
Nature’s Path Healing Center-Neurofeedback
Psychiatric Nurse, RN
Verified Verified
1 Endorsed
Courtice, ON L1E
Hello! My name is Holly, I've been a registered nurse for 23 years and I run a neurofeedback center called Nature’s Path healing center where we believe in holistic healing to end suffering. In today’s fast paced and unpredictable world, it’s easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy mindsets. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body’s capacity for healing.
Hello! My name is Holly, I've been a registered nurse for 23 years and I run a neurofeedback center called Nature’s Path healing center where we believe in holistic healing to end suffering. In today’s fast paced and unpredictable world, it’s easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy mindsets. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body’s capacity for healing.
(289) 274-7972 View (289) 274-7972
Photo of Susan Lynn Kay, Marriage & Family Therapist in Courtice, ON
Susan Lynn Kay
Marriage & Family Therapist, BA(Psy), MSc, RMFT, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results.
I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results.
(877) 959-9205 View (877) 959-9205
Photo of Michelle Chew, Registered Psychotherapist (Qualifying) in Courtice, ON
Michelle Chew
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Courtice, ON L1E
Accepting new clients! Are you struggling with low self-esteem? Do you find setting boundaries difficult? Are you looking for better ways to communicate with others? I'd love to walk alongside you as we explore the beliefs and habits in your life that you'd like to change. I am passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
Accepting new clients! Are you struggling with low self-esteem? Do you find setting boundaries difficult? Are you looking for better ways to communicate with others? I'd love to walk alongside you as we explore the beliefs and habits in your life that you'd like to change. I am passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
(289) 536-3963 View (289) 536-3963
Photo of Tanya Opoku - Forward First Therapy Services, Registered Psychotherapist in Courtice, ON
Tanya Opoku - Forward First Therapy Services
Registered Psychotherapist, BA, MA
Verified Verified
Courtice, ON L1E
Sometimes we need to muster up the courage to ask for the support required to find ourselves again. Are you feeling anxious or overwhelmed with a lot on your plate? have you lost connection with yourself? Have you experienced past or present challenges or changes that you need support to navigate? With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship. Reach out If you are ready to take steps towards creating a life you can be proud of.
Sometimes we need to muster up the courage to ask for the support required to find ourselves again. Are you feeling anxious or overwhelmed with a lot on your plate? have you lost connection with yourself? Have you experienced past or present challenges or changes that you need support to navigate? With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship. Reach out If you are ready to take steps towards creating a life you can be proud of.
(289) 312-0281 View (289) 312-0281
Photo of Ethan Stender, Registered Psychotherapist in Courtice, ON
Ethan Stender
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).
Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).
(289) 216-4708 x5 View (289) 216-4708 x5
Photo of Colleen Kennedy, Registered Psychotherapist in Courtice, ON
Colleen Kennedy
Registered Psychotherapist, BCC, MA, RP
Verified Verified
1 Endorsed
Courtice, ON L1E
Not accepting new clients
Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. Supporting clients on their faith journey, is also an area of specialization.
Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. Supporting clients on their faith journey, is also an area of specialization.
(289) 804-0632 x8 View (289) 804-0632 x8
Photo of Sarah Graham, Registered Psychotherapist (Qualifying) in Courtice, ON
Sarah Graham
Registered Psychotherapist (Qualifying), BEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Courtice, ON L1E
Is your child frustrated with school and experiencing challenges learning? Has your child struggled with adverse life events that impact their ability to cope, communicate, and process ideas? Are your child's eating concerns negatively impacting life? Are you tired of getting limited responses when you try to talk and connect with your child? If you answered yes to any of these questions, I can help! I work with children and adolescents 1:1 and also provide parent/guardian consultations if you want help along the way!
Is your child frustrated with school and experiencing challenges learning? Has your child struggled with adverse life events that impact their ability to cope, communicate, and process ideas? Are your child's eating concerns negatively impacting life? Are you tired of getting limited responses when you try to talk and connect with your child? If you answered yes to any of these questions, I can help! I work with children and adolescents 1:1 and also provide parent/guardian consultations if you want help along the way!
(289) 301-8313 View (289) 301-8313
Photo of Cynthia Perry Brown, Registered Psychotherapist in Courtice, ON
Cynthia Perry Brown
Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy
Verified Verified
Courtice, ON L1E
Not accepting new clients
I work with adults who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss, physical illness, pain, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, and shame. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life
I work with adults who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss, physical illness, pain, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, and shame. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life
(289) 312-4863 View (289) 312-4863
Photo of Darlene Peel, Registered Psychotherapist in Courtice, ON
Darlene Peel
Registered Psychotherapist, MDiv, RP
Verified Verified
5 Endorsed
Courtice, ON L1E
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
(289) 806-3250 View (289) 806-3250
Photo of Pamela Young, Registered Psychotherapist in Courtice, ON
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
2 Endorsed
Courtice, ON L1E  (Online Only)
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
(289) 207-6518 View (289) 207-6518
Photo of Adrianna Saldutto, Registered Social Worker in Courtice, ON
Adrianna Saldutto
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Courtice, ON L1E  (Online Only)
I am passionate about helping individuals identify their strengths and potenial. I have worked extensively with individuals who have experienced abuse, trauma, mental illness, and substance use. I work from a client-centered approach and believe that everyone can benefit from therapy. I enjoy supporting clients in creating a life they want while developing skills to cope with everyday stress and triggers.
I am passionate about helping individuals identify their strengths and potenial. I have worked extensively with individuals who have experienced abuse, trauma, mental illness, and substance use. I work from a client-centered approach and believe that everyone can benefit from therapy. I enjoy supporting clients in creating a life they want while developing skills to cope with everyday stress and triggers.
(289) 217-0901 View (289) 217-0901
Photo of Ryan Walton, Registered Social Worker in Courtice, ON
Ryan Walton
Registered Social Worker
Verified Verified
Courtice, ON L1E
Adversity is one thing that we can come to expect in an increasingly demanding and stressful world. When adversity overwhelms us, it can impact those parts of our lives that are most meaningful. Whether adversity presents as emotion dysregulation, anxiety, depression, grief, interpersonal conflict, addiction, anger or loss; the impact can be devastating, undermining our sense of self and confidence. These issues are at the core of my practice.
Adversity is one thing that we can come to expect in an increasingly demanding and stressful world. When adversity overwhelms us, it can impact those parts of our lives that are most meaningful. Whether adversity presents as emotion dysregulation, anxiety, depression, grief, interpersonal conflict, addiction, anger or loss; the impact can be devastating, undermining our sense of self and confidence. These issues are at the core of my practice.
(289) 814-3619 View (289) 814-3619
Photo of Renata Christen, Registered Social Worker in Courtice, ON
Renata Christen
Registered Social Worker, RSW, MSW, BA
Verified Verified
1 Endorsed
Courtice, ON L1E  (Online Only)
From fertility to parenting, the journey of motherhood isn't always as exciting as it may seem. It can also bring on feelings of anxiety, overwhelm, grief, anger, doubt, or panic. Each journey is unique and brings on its own challenges and emotions, so if you are experiencing symptoms of perinatal anxiety or depression, have experienced birth trauma, or you feel heavy, lost or alone, it may be helpful to talk and get support. I am here to journey with you as you find your path in motherhood that brings you greater peace, balance, and joy.
From fertility to parenting, the journey of motherhood isn't always as exciting as it may seem. It can also bring on feelings of anxiety, overwhelm, grief, anger, doubt, or panic. Each journey is unique and brings on its own challenges and emotions, so if you are experiencing symptoms of perinatal anxiety or depression, have experienced birth trauma, or you feel heavy, lost or alone, it may be helpful to talk and get support. I am here to journey with you as you find your path in motherhood that brings you greater peace, balance, and joy.
(289) 270-6903 View (289) 270-6903

See more therapy options for Courtice

How does your Counsellor compare?

Number of Counsellors in Courtice, ON

60+

Average cost per session

$150

Counsellors in Courtice, ON who prioritize treating:

93% Anxiety
92% Depression
84% Relationship Issues
82% Stress
80% Self Esteem
72% Coping Skills
70% Grief

Average years in practice

8 Years

Top 3 insurances accepted

71% Green Shield Canada
57% Manulife
57% Canada Life | Great-West Life

How Counsellors in Courtice, ON see their clients

81% In Person and Online
19% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Courtice?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.