Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
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Elyssa Stelman

Counsellor, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (204) 400-2749
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Available both in-person and online
304 - 915 Grosvenor Ave 2nd Level - Stair access only Winnipeg, MB R3M
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
Whether you are suffering from anxiety, depression, feeling a bit lost, dissatisfied, or running on overdrive, we will work together to identify some of the recurring patterns and narratives that are holding you back. With compassionate curiosity, we can expand your inner landscape so that you can find new ways of connecting with all parts of yourself.
My approach is informed by Internal Family Systems (IFS), mindfulness-based therapy, attachment theory and an embodied understanding of the nervous system. I look forward to meeting you where you are at as we work towards creating meaningful change.
Call or Elyssa Stelman now for a free 15 minute consultation - (204) 400-2749

My Practice at a Glance

Available both in-person and online

Catocala Therapy

304 - 915 Grosvenor Ave

2nd Level - Stair access only

Winnipeg, MB R3M map

(204) 400-2749
My website
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (204) 400-2749
Photo of Elyssa Stelman, Counsellor, MACP, CCC

My Practice at a Glance

Available both in-person and online

Catocala Therapy

304 - 915 Grosvenor Ave

2nd Level - Stair access only

Winnipeg, MB R3M map

(204) 400-2749
My website
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Please check with your insurance provider for coverage of therapy services with a CCC (Canadian Certified Counsellor). You will receive a detailed receipt to submit for reimbursement following each of our sessions.
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749
"
Please check with your insurance provider for coverage of therapy services with a CCC (Canadian Certified Counsellor). You will receive a detailed receipt to submit for reimbursement following each of our sessions.
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11247112 Elyssa Stelman
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11247112 / 2024
  • Degree/Diploma from University of Manitoba Masters Architecture / 2012
"
I hold a Masters of Arts in Counselling Psychology and am a member of the Canadian Counselling and Psychotherapy Association (CCPA).
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749
"
I hold a Masters of Arts in Counselling Psychology and am a member of the Canadian Counselling and Psychotherapy Association (CCPA).
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749

3 Endorsements

Michelle Ham
Michelle Ham
CounsellorMACPCCC
Elyssa takes a welcoming, supportive, and respectful approach, allowing her clients to reconnect with themselves.
Teo Counselling Services
Teo Counselling Services
CounsellorMACPCCCRP(q)
Elyssa was one of my classmates and I highly recommended her to be your counsellor. She's very qualified and has amazing knowledge and skills in the field
Tori Myskiw
Tori Myskiw
CounsellorMEdCCC
Elyssa offers a grounded, compassionate presence that reminds you it's okay not to have it all together. She creates a supportive space to reconnect with yourself, let go of unrealistic pressures, and explore what you truly need.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I like to integrate IFS, Narrative, Mindfulness and Somatic practices in a personalized approach that fits with your needs. Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749
"
I like to integrate IFS, Narrative, Mindfulness and Somatic practices in a personalized approach that fits with your needs. Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call or for a free 15 minute consultation now - (204) 400-2749

Location

Primary Location

Catocala Therapy

304 - 915 Grosvenor Ave

2nd Level - Stair access only

Winnipeg, MB R3M

(204) 400-2749

Nearby Areas

Towns/Cities

Postal Codes

Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call for a free consultation now - (204) 400-2749
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
Call for a free consultation now - (204) 400-2749