Elyssa Stelman
Counsellor, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (204) 400-2749

Available both in-person and online
304 - 915 Grosvenor Ave 2nd Level - Stair access only Winnipeg, MB R3M
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
Whether you are suffering from anxiety, depression, feeling a bit lost, dissatisfied, or running on overdrive, we will work together to identify some of the recurring patterns and narratives that are holding you back. With compassionate curiosity, we can expand your inner landscape so that you can find new ways of connecting with all parts of yourself.
My approach is informed by Internal Family Systems (IFS), mindfulness-based therapy, attachment theory and an embodied understanding of the nervous system. I look forward to meeting you where you are at as we work towards creating meaningful change.
Call or Email Elyssa Stelman now for a free 15 minute consultation - (204) 400-2749
Let's Connect (204) 400-2749

Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Elyssa Stelman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (204) 400-2749
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11247112 Elyssa Stelman
- In Practice for 3 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association 11247112 / 2024
- Degree/Diploma from University of Manitoba Masters Architecture / 2012
Education and Years In Practice
Additional Credentials
Elyssa Stelman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (204) 400-2749
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Elyssa Stelman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (204) 400-2749
Location
Primary Location
Catocala Therapy
304 - 915 Grosvenor Ave
2nd Level - Stair access only
Winnipeg, MB R3M
(204) 400-2749Email Me