Elspeth Hudson

Registered Psychotherapist (Qualifying)

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Elspeth Hudson, Registered Psychotherapist (Qualifying) in Toronto
(647) 492-8997 Website

Elspeth Hudson

Registered Psychotherapist (Qualifying)

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Mindful Maelstrom
91 Ossington Avenue
Toronto, ON M6J
(647) 492-8997
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Innate Wellness
5 Quebec Avenue
Toronto, ON M6P
(416) 760-9424

About

Are you living in a way which is deeply satisfying and truly expresses who you are? Most of us yearn to find balance and meaning in our lives but may feel overwhelmed by experiences of trauma or the realities of modern life. My goal is to help you enhance your self-knowledge and navigate your life with a greater sense of connection and peace. I truly believe that the answers to most of what challenges us can be found within ourselves – my role as a therapist is create a warm, non-judgemental space, to listen deeply and with compassion, to bring a gentle and genuine curiosity to your story.
Whether you are facing a specific issue or stressor, recurring thoughts or behaviours that impact your wellbeing, or hoping to explore your career direction or personal relationships, I will work with you, using the therapeutic approaches that are most appropriate, to discover, or rediscover, the most authentic, best version of yourself.
My personal journey over the past decade has shown me the power of self-awareness and understanding as well as the “the curious paradox … that when I accept myself just as I am, then I can change.” (Carl R. Rogers). I would be honoured to support you in your own journey.

Finances

  • Cost per Session: Up to $140
  • Sliding Scale: Yes
Payment is direct to the clinic, which will issue a receipt that you can send to your insurance provider for reimbursement.
Email me or call (647) 492-8997 with questions.

Qualifications

  • Licence: Ontario / 11444

Endorsements

Registered Psychotherapist (Qualifying), BSc, SSW

Location

Mindful Maelstrom
91 Ossington Avenue
Toronto, ON M6J
(647) 492-8997
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Innate Wellness
5 Quebec Avenue
Toronto, ON M6P
(416) 760-9424
Specialties
Issues
  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 12 Jul 2022
Photo of Elspeth Hudson, Registered Psychotherapist (Qualifying) in Toronto
Elspeth Hudson

Registered Psychotherapist (Qualifying)