Elspeth Hudson
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Liberty Village, Toronto, ON M6K
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Are you living in a way which is deeply satisfying and truly expresses who you are? Most of us yearn to find balance and meaning in our lives but may feel overwhelmed by experiences of trauma or the realities of modern life. My goal is to help you enhance your self-knowledge and navigate your life with a greater sense of connection and peace. I truly believe that the answers to most of what challenges us can be found within ourselves – my role as a therapist is to create a warm, non-judgemental space, to listen deeply and with compassion, to bring a gentle and genuine curiosity to your story.
Whether you are facing a specific issue or stressor, recurring thoughts or behaviours that impact your wellbeing, or hoping to explore your career direction or personal relationships, I will work with you, using the therapeutic approaches that are most appropriate, to discover, or rediscover, the most authentic, best version of yourself.
My personal journey over the past decade has shown me the power of self-awareness and understanding as well as the “the curious paradox … that when I accept myself just as I am, then I can change.” (Carl R. Rogers). I would be honoured to support you in your own journey.
Email Elspeth Hudson now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Elspeth Hudson
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11444 Elspeth Hudson
- In Practice for 4 years
- Attended Yorkville University, MA in Counselling Psychology, Graduated 2022
- Degree/Diploma from Concordia University BA (Honours) Psychology / 2011
- Degree/Diploma from George Brown College Human Resources Management / 2016
Education and Years In Practice
Additional Credentials
Elspeth Hudson
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Elspeth Hudson
Registered Psychotherapist, MA
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Elspeth Hudson
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Liberty Village
Toronto, ON M6K
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Nearby Areas
Elspeth Hudson
Registered Psychotherapist, MA