
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Peterborough, ON K9K
Let's Connect (249) 200-5749

Life can be a challenge and managing the stressors that come along with it is part of the adventure. It can often feel daunting with no true road map or instruction manual whether it be relationship concerns, communication, ADHD, insomnia or anxiety and depression. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. As your therapist, I can serve as a facilitator for your transformative changes.
I am a Registered Social Worker, working in this field for over thirteen years. If you are in Ontario, contact me to book your complimentary 15-minute free consultation! If you have difficulties accessing the care you need to thrive, reach out to apply for sliding scale rates.
I have a long-term vision of growth through collaboration, supporting my clients expand their inner strengths and work toward improved emotional health and well-being. In my therapeutic approach, I embrace empathy, transparency, fresh ideas and valuable insights. I am here to help you explore your emotions, thoughts and challenges!
Call or Email Elpis Therapy now for a free 15 minute consultation - (249) 200-5749
Let's Connect (249) 200-5749

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (249) 200-5749

Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Hana Mazare
- In Practice for 18 Years
- Degree/Diploma from Dalhousie University MSW / 2024
- Degree/Diploma from Dalhousie University BSW / 2016
Registered Social Worker: Hana Mazare
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- ADHD
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Mood Disorders
- narcissistic abuse
- Parenting
- Relationship Issues
- Sexual Abuse
- Stress
Client Focus
Age
Adults
Participants
Individuals
I also speak
Romanian
Age
Adults
Participants
Individuals
I also speak
Romanian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Oshawa, ON L1H
(249) 200-5749Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 200-5749

Elpis Therapy
Registered Social Worker, MSW, BSW, RSW