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Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW

Elpis Therapy

Registered Social Worker, MSW, BSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Peterborough, ON K9K
Let's Connect (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Life can be a challenge and managing the stressors that come along with it is part of the adventure. It can often feel daunting with no true road map or instruction manual whether it be relationship concerns, communication, ADHD, insomnia or anxiety and depression. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. As your therapist, I can serve as a facilitator for your transformative changes.
I am a Registered Social Worker, working in this field for over thirteen years. If you are in Ontario, contact me to book your complimentary 15-minute free consultation! If you have difficulties accessing the care you need to thrive, reach out to apply for sliding scale rates.
I have a long-term vision of growth through collaboration, supporting my clients expand their inner strengths and work toward improved emotional health and well-being. In my therapeutic approach, I embrace empathy, transparency, fresh ideas and valuable insights. I am here to help you explore your emotions, thoughts and challenges!
Call or Elpis Therapy now for a free 15 minute consultation - (249) 200-5749

Practice at a Glance

Available online only

Peterborough, ON K9K

(249) 200-5749

Oshawa, ON L1H

I offer therapy online sessions. I have evening and weekend availability. Visit: www.elpistherapyca.online
I specialize in Anxiety, Depression and Sleep or Insomnia 
$140 Per Session  
Individual one-on-one therapy 
Are you feeling stressed, anxious, depressed or not like yourself? Maybe it's time to put yourself first!
Elpis Therapy
Let's Connect (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker

Practice at a Glance

Available online only

Peterborough, ON K9K

(249) 200-5749

Oshawa, ON L1H

I offer therapy online sessions. I have evening and weekend availability. Visit: www.elpistherapyca.online
I specialize in Anxiety, Depression and Sleep or Insomnia 
$140 Per Session  
Individual one-on-one therapy 
Are you feeling stressed, anxious, depressed or not like yourself? Maybe it's time to put yourself first!
Elpis Therapy

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Payment is due at the end of session. I accept credit cards. While I do not direct bill insurance companies, my services are covered. I provide a detailed receipt foI will issue a receipt for the client to submit to their benefits provider for reimbursement. Sliding scale spots are available.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
"
Payment is due at the end of session. I accept credit cards. While I do not direct bill insurance companies, my services are covered. I provide a detailed receipt foI will issue a receipt for the client to submit to their benefits provider for reimbursement. Sliding scale spots are available.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW

Qualifications

    Registered Social Worker: Hana Mazare

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Hana Mazare
  • In Practice for 18 Years
  • Degree/Diploma from Dalhousie University MSW / 2024
  • Degree/Diploma from Dalhousie University BSW / 2016
"
I am a registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers. I am trained in Brainspotting, CBT for anxiety, mood disorders, insomnia, DBT, Brief Narrative Therapy, I am a Certified Narcissistic Abuse Treatment Clinician and I am IFS informed.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
"
I am a registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers. I am trained in Brainspotting, CBT for anxiety, mood disorders, insomnia, DBT, Brief Narrative Therapy, I am a Certified Narcissistic Abuse Treatment Clinician and I am IFS informed.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Sleep or Insomnia

Expertise

  • ADHD
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Mood Disorders
  • narcissistic abuse
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Stress
"
At Elpis Therapy, you can access support to learn how to heal from narcissistic abuse, alleviate symptoms of anxiety, mood disorders, ADHD, insomnia, develop healthy communication with partners and/or children, develop constructive approaches to various challenges in life, learn how to diffuse difficult situations and ineffective behaviours.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
"
At Elpis Therapy, you can access support to learn how to heal from narcissistic abuse, alleviate symptoms of anxiety, mood disorders, ADHD, insomnia, develop healthy communication with partners and/or children, develop constructive approaches to various challenges in life, learn how to diffuse difficult situations and ineffective behaviours.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW

Client Focus

Age

Adults

Participants

Individuals

I also speak

Romanian

Age

Adults

Participants

Individuals

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Strength-Based
  • Trauma Focused
"
My overall style is eclectic which means that I may use a variety of treatment modalities. Some of the modalities I may use in our sessions include: CBT, Narrative Therapy, DBT, IFS, Mindfulness Based Therapy.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
"
My overall style is eclectic which means that I may use a variety of treatment modalities. Some of the modalities I may use in our sessions include: CBT, Narrative Therapy, DBT, IFS, Mindfulness Based Therapy.
Call or for a free 15 minute consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW

Location

Primary Location

Peterborough, ON K9K

(249) 200-5749

Additional Location

Oshawa, ON L1H

(249) 200-5749

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy online sessions. I have evening and weekend availability. Visit: www.elpistherapyca.online
Call for a free consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW
"
I offer therapy online sessions. I have evening and weekend availability. Visit: www.elpistherapyca.online
Call for a free consultation now - (249) 200-5749
Photo of Hana Mazare - Elpis Therapy, MSW, BSW, RSW, Registered Social Worker
Elpis Therapy
Registered Social Worker, MSW, BSW, RSW