Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 459-4348
In my practice, I focus primarily on supporting individuals aged 18 and older, as they navigate a broad range of challenges related to anxiety, perfectionism, stress, low mood, self-esteem, grief, and interpersonal relationships. Whether we are celebrating the highs or mourning the lows, it is a privilege for me to be there with you through it all. I encourage clients to come as they are by bringing a warm and non-judgemental approach to sessions. My goal is to support clients in recognizing and identifying with their strengths as they navigate life’s difficult emotions and experiences.
I take a collaborative approach to therapy, borrowing techniques from person-centred therapy, cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and internal family systems therapy (IFS). I ensure to adapt sessions based on your needs, priorities, and pace.
Because exploring difficult topics with a therapist is both brave and vulnerable, it is my priority to build a strong and trusting relationship first, so that you feel comfortable enough to show up as your most authentic self - I believe this is when the real magic happens. I also encourage getting as cozy as possible for virtual sessions!
Call or Email Elora Wales now for a free 15 minute consultation - (343) 459-4348
Let's Connect (343) 459-4348
Finances
Fees
- Individual Sessions $160
Payment Methods
e-Transfer Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Call or Email me for a free 15 minute consultation now - (343) 459-4348
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21118 Elora Wales
- In Practice for 1 year
- Attended University of Ottawa, Master of Education in Counselling Psychology, Graduated 2026
Education and Years In Practice
Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Call or Email me for a free 15 minute consultation now - (343) 459-4348
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Do these issues align with your needs? Email or (343) 459-4348
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Person-Centered
Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Ask about what different forms of therapy will be like. Email or (343) 459-4348
Location
Elora Wales
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Call for a free consultation now - (343) 459-4348