Elm City
Counsellor, MEd, CCC, LCT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (506) 701-0552
Life can feel overwhelming when stress, anxiety, or life changes pile up. At Elm City Counselling, we offer a supportive, non-judgmental space to slow down, reflect, and feel more grounded.
Our collaborative approach supports concerns such as anxiety, OCD and related disorders, depression, chronic illness, trauma, burnout, self-esteem, executive dysfunction, and relationship challenges. Therapy isn’t about fixing you- it’s about building insight, practical coping tools, and reconnecting with your strengths.
Sessions are thoughtful, down-to-earth, and paced to meet you where you are.
We have several counsellors who work various days/hours to fit your schedule.
Teri-Lyn Allard, CCC., LCT; Rhonda Mostowy, CCC., LCT; Amy Ferguson, RSW., MSW
Call or Email Elm City Counselling now for a free 15 minute consultation - (506) 701-0552
Let's Connect (506) 701-0552
Finances
Fees
- Individual Sessions $170
Payment Methods
Cash, e-TransferInsurance
- First Nations Health Authority
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Elm City Counselling
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 701-0552
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT17-078 Teri-Lyn Allard
- In Practice for 10 years
- Attended University of New Brunswick, Masters in Education- Counselling Psychology, Graduated 2016
Counsellor: Teri-Lyn Allard
Education and Years In Practice
Elm City Counselling
Counsellor, MEd, CCC, LCT
Feel free to ask about qualifications and training experience. Email or (506) 701-0552
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Parenting
Expertise
- ADHD
- Body Image
- Cancer
- Chronic Illness
- Depression
- Domestic Violence
- Eating Disorders
- Infertility
- Neurodivergence
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Elm City Counselling
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 701-0552
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Elm City Counselling
Counsellor, MEd, CCC, LCT
Ask about what different forms of therapy will be like. Email or (506) 701-0552