Elly Reda
Registered Psychotherapist, MEd, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 308-3267
Is anxiety, depression, self-esteem issues, or overwhelming stress taking a toll on your daily life? Or maybe you’re navigating the challenges that come with neurodiversity, like ADHD, autism, or learning differences? It can be tough to manage these things alone, but the good news is that things can get better. Therapy is a place where you can find the support you need to tackle these challenges and start feeling more in control of your life. I’m here to help you find strategies that truly work for you. My goal is to create a warm and welcoming space where you can freely explore what’s going on beneath the surface.
I bring a holistic approach to mental health, combining Humanistic Therapy and Emotion-Focused Therapy principles. I incorporate modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, Strengths-Based Therapy, Cognitive Behaviour Therapy (CBT), and Solution-Focused Therapy.
I believe that “the best way out is always through". As your psychotherapist, I will create a safe and inclusive space and develop a therapeutic relationship where respect, trust, and professionalism prevail. Choosing a therapist is a deeply personal decision, and I’m here to help you feel confident in your choice. Book a free consultation and let's begin.
Call or Email Elly Reda now for a free 15 minute consultation - (506) 308-3267
Let's Connect (506) 308-3267
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
Payment Methods
Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Green Shield Canada
- Medavie Blue Cross
Elly Reda
Registered Psychotherapist, MEd, MACP
Call or Email me for a free 15 minute consultation now - (506) 308-3267
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11831 Elly RedaLicence province differs from primary location province.
- In Practice for 4 years
- Attended Yorkville University, Master's in Counselling Psychology, Graduated 2022
- Certificate from CCPA 11243070 / 2022
Education and Years In Practice
Additional Credentials
Elly Reda
Registered Psychotherapist, MEd, MACP
Call or Email me for a free 15 minute consultation now - (506) 308-3267
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Intellectual Disability
- Narcissistic Personality (NPD)
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Elly Reda
Registered Psychotherapist, MEd, MACP
Call or Email me for a free 15 minute consultation now - (506) 308-3267
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Person-Centered
- Strength-Based
Elly Reda
Registered Psychotherapist, MEd, MACP
Call or Email me for a free 15 minute consultation now - (506) 308-3267