Elize Fitzgerald
Counsellor, MA, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Elize Fitzgerald
I am an experienced counsellor supporting individuals and couples dealing with depression, anxiety, addiction, chronic pain and life transitions.
Together as a team we can explore and develop new ways of coping that will allow you to feel like your true self. Current thoughts and feelings are often filtered through a lens of past pain. As your counsellor, I can support you to develop the self-compassion and self-worth that will enable you to feel comfortable in your own skin, and be confident of your ability to deal with life's ups and downs.
Happiness comes from within. If you are ready to seek help you are ready to find peace.
My counselling perspective is strengths-based, client-centered and collaborative, concentrating on building a warm and trusting relationship from which to explore the areas of life where you would like to see change. I use mindfulness skills in my practice as I believe that present moment awareness and acceptance are key factors in facilitating healing.
Asking for help takes courage but realizing you can't do it alone is a positive first step to healing. Don't hesitate to contact me by email or telephone for more information or to chat. I am happy to support abstinence/12-step or harm reductions strategies for addiction recovery.
Email Elize Fitzgerald now for a free 15 minute consultation
Connect with Elize Fitzgerald
Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Wire Elize Fitzgerald
Counsellor, MA, MC, RCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18907 Elize Fitzgerald
Elize Fitzgerald
Counsellor, MA, MC, RCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Codependency
Expertise
- ADHD
- Alcohol Use
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Elize Fitzgerald
Counsellor, MA, MC, RCC
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Elize Fitzgerald
Counsellor, MA, MC, RCC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Towns/Cities
Elize Fitzgerald
Counsellor, MA, MC, RCC