Elizaveta Solomonova
PhD
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H2J
Connect with Elizaveta Solomonova
The lives of our minds are rich and varied. We cycle through waking to dreaming, engage in meditation practices and engage our imagination in a multitude of ways. Sometimes, however, solid sleep is out of reach, nightmares, sleep paralysis and recurrent dreams interfere with out well-being and feel overwhelming and distressing. Despite this, it is possible to learn to gain agency and learn good sleep sleep habits, to gain mastery over our dreaming lives, and to transform negative nightmares or sleep paralysis into neutral and even positive experiences.
I offer individual and group coaching and consultant services aimed at understanding sleep, dreams and dream disorders, including sleep paralysis, nightmares, and lucid dreaming. I can help with building habits for good sleep and to reduce insomnia, developing agency over dreams and dealing with distressing imagery through practices of imagination.
I have been researching and teaching, in Montreal and internationally, on the topics of sleep, dreams, nightmares, sleep paralysis, meditation and mental imagery for over 15 years. Please write to me to schedule an individual consultation or a group workshop. Note that as a consultant, Dr. Solomonova is not accepting insurance.
Email Elizaveta Solomonova now for a free 15 minute consultation
Connect with Elizaveta Solomonova
Finances
Fees
- Individual Sessions $150
Email me for a free 15 minute consultation now.
Elizaveta Solomonova
PhD
Qualifications
- Verified by Psychology Today Degree/Diploma from McGill University, University of Montreal Elizaveta Solomonova
- In Practice for 12 Years
- Degree/Diploma from University of Montreal M.Sc. Psychology / 2011
- Degree/Diploma from McGill University B.A. Psychology, Art History, World Religions / 2007
- Attended University of Montreal, PhD, Psychiatry and Philosophy, Graduated 2018
Specialties and Expertise
Expertise
- Coping Skills
- dreams, nightmares, sleep paralysis and parasomnia
- Life Coaching
- meditation-related issues
- Sleep or Insomnia
Client Focus
Age
Adults
Participants
Individuals ,
Group
I also speak
French ,
Russian
Age
Adults
Participants
Individuals ,
Group
I also speak
French ,
Russian
Treatment Approach
Types of Therapy
- Coaching
Location
Primary Location
Montréal, QC H2J
Email me
Nearby Areas
Elizaveta Solomonova
PhD