Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 312-3056

You're the one who holds it together at work, at home, for everyone around you. But underneath that, something isn't right. Maybe it's anxiety that won't quit, burnout you've been ignoring, or a heaviness you can't quite name. Maybe you moved countries and you're still carrying the grief of everything you left behind while trying to build something new here.
You don't have to keep pushing through alone. Using CBT, ACT, somatic therapy, and trauma-informed care, I'll help you understand what's actually driving your patterns and start building a life that feels like yours.
I work with anxiety, burnout, depression, and trauma especially with high-achievers, first responders, athletes, and bilingual/bicultural clients navigating identity and immigration stress. Sessions are virtual, evidence-based, and available in English and Spanish, tailored to where you actually are.
You don't need to have it figured out before you reach out. If you're tired of just coping and ready to actually feel better, I'd love to connect. A free 15-minute consultation is a good place to start no pressure, just a conversation.
Call or Email Elizabeth Romero now for a free 15 minute consultation - (289) 312-3056
Let's Connect (289) 312-3056

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Homewood Health
- Manulife
- SunLife
- WSIB
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 312-3056
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14748 Elizabeth Lopez Romero
- In Practice for 2 years
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
- Certificate from Certified Employee Assistance Professional 2025
- Certificate from Certified Nutritional Practitioners Council of Canada C03416 / 2020
Education and Years In Practice
Additional Credentials
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 312-3056
Specialties and Expertise
Top Specialties
- Depression
- Suicidal Ideation
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Coping Skills
- Drug Abuse
- First Responders
- Grief
- Immigration Challenges
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Do these issues align with your needs? Email or (289) 312-3056
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 312-3056
Location
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call for a free consultation now - (289) 312-3056