Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
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Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)

Elizabeth Romero

Registered Psychotherapist (Qualifying), MA, RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (289) 312-3056
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Available online only
Oakville, ON L6H
You're the one who holds it together at work, at home, for everyone around you. But underneath that, something isn't right. Maybe it's anxiety that won't quit, burnout you've been ignoring, or a heaviness you can't quite name. Maybe you moved countries and you're still carrying the grief of everything you left behind while trying to build something new here. You don't have to keep pushing through alone. Using CBT, ACT, somatic therapy, and trauma-informed care, I'll help you understand what's actually driving your patterns and start building a life that feels like yours.
I work with anxiety, burnout, depression, and trauma especially with high-achievers, first responders, athletes, and bilingual/bicultural clients navigating identity and immigration stress. Sessions are virtual, evidence-based, and available in English and Spanish, tailored to where you actually are.
You don't need to have it figured out before you reach out. If you're tired of just coping and ready to actually feel better, I'd love to connect. A free 15-minute consultation is a good place to start no pressure, just a conversation.
Call or Elizabeth Romero now for a free 15 minute consultation - (289) 312-3056

My Practice at a Glance

Available online only

Oakville, ON L6H

(289) 312-3056
My website
I offer therapy sessions online via video. I'm available most evenings and weekends. Therapy is available in Spanish and English.
I specialize in Depression, Suicidal Ideation and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Elizabeth Romero
Let's Connect (289) 312-3056
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)

My Practice at a Glance

Available online only

Oakville, ON L6H

(289) 312-3056
My website
I offer therapy sessions online via video. I'm available most evenings and weekends. Therapy is available in Spanish and English.
I specialize in Depression, Suicidal Ideation and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Elizabeth Romero

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • SunLife
  • WSIB
"
I encourage you to inquire if you have any uncertainties if you're covered or how to submit with your insurance provider. I'm happy to help in assisting to make this process as smooth as possible for you.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056
"
I encourage you to inquire if you have any uncertainties if you're covered or how to submit with your insurance provider. I'm happy to help in assisting to make this process as smooth as possible for you.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14748 Elizabeth Lopez Romero
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
  • Additional Credentials

  • Certificate from Certified Employee Assistance Professional 2025
  • Certificate from Certified Nutritional Practitioners Council of Canada C03416 / 2020
"
I have 9 years experience as a Certified Nutritional Practitioner (CNP) and a Personal Trainer working with adults on how to improve their health through the use of nutrition and physical activity. I hold a Masters in Counselling Psychology from Yorkville University.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056
"
I have 9 years experience as a Certified Nutritional Practitioner (CNP) and a Personal Trainer working with adults on how to improve their health through the use of nutrition and physical activity. I hold a Masters in Counselling Psychology from Yorkville University.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056

Specialties and Expertise

Top Specialties

  • Depression
  • Suicidal Ideation
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Drug Abuse
  • First Responders
  • Grief
  • Immigration Challenges
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Do these issues align with your needs? or (289) 312-3056
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Do these issues align with your needs? or (289) 312-3056

2 Endorsements

Jessie Jean Isberg
Jessie Jean Isberg
Registered PsychotherapistMACP
Elizabeth is an authentic and deeply caring therapist dedicated to supporting individuals across various domains in their quest for wellness, and a life that feels more manageable and embodied. Highly reccomend!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Single Parent

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Single Parent

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I believe in the significance of bio-individuality and recognize that therapy isn't a one-size-fits-all solution. Together, we will explore which therapeutic approaches best align with your unique challenges. I adopt a biopsychosocial perspective, integrating nutrition and physical activity to support your overall well-being.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056
"
I believe in the significance of bio-individuality and recognize that therapy isn't a one-size-fits-all solution. Together, we will explore which therapeutic approaches best align with your unique challenges. I adopt a biopsychosocial perspective, integrating nutrition and physical activity to support your overall well-being.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call or for a free 15 minute consultation now - (289) 312-3056

Location

Primary Location

Oakville, ON L6H

(289) 312-3056

Nearby Areas

Postal Codes

"
I offer therapy sessions online via video. I'm available most evenings and weekends. Therapy is available in Spanish and English.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call for a free consultation now - (289) 312-3056
"
I offer therapy sessions online via video. I'm available most evenings and weekends. Therapy is available in Spanish and English.
Photo of Elizabeth Romero, Registered Psychotherapist (Qualifying), MA, RP(Q)
Elizabeth Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call for a free consultation now - (289) 312-3056