Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP (she, her)

Verified by Psychology Today

1 Endorsed

Welland, ON L3C

Does it feel like you haven’t been yourself lately? Do you have a hard time saying ‘no’ to others? Are you struggling to build motivation and momentum to reach your goals? Too often, we put others’ needs ahead of our own. Sometimes, this is due to necessity – such as prioritizing your children’s needs or balancing a demanding career. Over time, we can get stuck in patterns of behaviour and thinking and it can be hard to identify other ways to do things. It can be challenging when the image we project for the public doesn't match how we feel inside.

I understand that anxiety, depression, past experiences, and stress can make seemingly simple things feel overwhelming, cause disruption in your life, and get in the way of being the person you want to be. I work with people who are feeling stuck, who want to make changes in their lives, but aren't sure how or where to start.

Change can be uncomfortable; staying the same can be uncomfortable, too. Together, we will identify your goals, overcome obstacles, and work at your pace. Discovering your personal ideal balance and equipping you with the tools to successfully meet challenges that arise can have positive effects on all areas of your life. I look forward to hearing from you!

Call or Email Elizabeth Igoe now for a free 15 minute consultation - (289) 272-7310

My Practice at a Glance

Available online only

Welland, ON L3C

(289) 272-7310

Oshawa, ON L1J

Currently accepting new clients with daytime availability. I look forward to hearing from you!

I specialize in Anxiety, Trauma and PTSD, and Stress

$135 Per Session

Individual one-on-one therapy

Let's Connect (289) 272-7310

My Practice at a Glance

Available online only

Welland, ON L3C

(289) 272-7310

Oshawa, ON L1J

Currently accepting new clients with daytime availability. I look forward to hearing from you!

I specialize in Anxiety, Trauma and PTSD, and Stress

$135 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135
Pay by Cash, Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009876
In Practice for 3 Years
Degree/Diploma from Brock University Bachelor of Arts (Psychology, Honours, First Class Standing) / 2012
Degree/Diploma from Mohawk College Post Graduate Certificate - Concurrent Disorders / 2013
Attended Yorkville University, Master of Arts - Counselling Psychology, Graduated 2021

I have completed additional training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Call or Email me for a free 15 minute consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

I have completed additional training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Call or Email me for a free 15 minute consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Stress

Expertise

Behavioural Issues
Bisexual
Coping Skills
Depression
Family Conflict
Grief
Impulse Control Disorders
Infertility
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Relationship Issues

Do these issues align with your needs? Email or (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Do these issues align with your needs? Email or (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Endorsement

Elizabeth Marques - Welcoming New Clients

Registered Psychotherapist, RP, MACP

Elizabeth and I met while studying at Yorkville University. She always demonstrated a high level of commitment and dedication to her studies. No doubt her clients benefit from her committed and dedicated mental health care.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use a variety of treatment modalities and tailor my techniques to each client's individual needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which has benefits for anything we may describe as 'stressful' or traumatic.

Call or Email me for a free 15 minute consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Location

Primary Location

Welland, ON L3C

(289) 272-7310

Email me

My website

Additional Location

Oshawa, ON L1J

(289) 272-7310

Nearby Areas

Towns/Cities

Postal Codes

Currently accepting new clients with daytime availability. I look forward to hearing from you!

Call for a free consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Currently accepting new clients with daytime availability. I look forward to hearing from you!

Call for a free consultation now - (289) 272-7310

Elizabeth Igoe

Registered Psychotherapist, BA, MA, RP

Last Modified: 29 Nov 2023