Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Welland, ON L3C
Let's Connect (289) 272-7310
Does it feel like you haven’t been yourself lately? Do you have a hard time saying ‘no’ to others? Are you struggling to create the change you want, but not sure where (or how) to start? Are things from your past keeping you ‘stuck’, and you want to reclaim your life? We all have had things happen to us or have things about ourselves that we wish we could change. Sometimes, we develop thinking or behavioural patterns that helped us through hard times, but you may be noticing these thoughts or behaviours no longer benefit you in the same way they used to. Often we aren’t even aware of what cycles we are stuck in!
It can be so hard to make long-lasting changes. In therapy, I will help you to recognize and understand the reasons these patterns have developed and how they continue to play a part in your current life. When you have awareness, you have the power to make choices that are in line with your values and goals.
Starting therapy can feel daunting or scary. My approach focuses on your individual needs. No issue is too big or too small. I strive to provide my clients a warm, safe, and nonjudgmental space to freely explore their concerns at their own pace. I invite you to reach out to schedule a complimentary 15-minute consultation to see how therapy can benefit you.
Call or Email Elizabeth Igoe now for a free 15 minute consultation - (289) 272-7310
Let's Connect (289) 272-7310
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7310
Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009876 Elizabeth Igoe
- In Practice for 4 Years
- Degree/Diploma from Brock University Bachelor of Arts (Psychology, Honours, First Class Standing) / 2012
- Degree/Diploma from Mohawk College Post Graduate Certificate - Concurrent Disorders / 2013
- Attended Yorkville University, Master of Arts - Counselling Psychology, Graduated 2021
Call or Email me for a free 15 minute consultation now - (289) 272-7310
Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Infertility
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Veterans
Do these issues align with your needs? Email or (289) 272-7310
Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 272-7310
Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP
Location
Additional Location
Oshawa, ON L1J
(289) 272-7310Call for a free consultation now - (289) 272-7310
Elizabeth Igoe
Registered Psychotherapist, BA, MA, RP