Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Email Me

(289) 216-3210 Call Me

Email Me

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (289) 216-3210

Available online only

Toronto, ON M2N

My website

I want to help people navigate anxiety, trauma, or depression who feel ready for something deeper than just managing symptoms. I believe meaningful change happens when we better understand ourselves, our patterns, strengths, struggles, and the experiences that shape us. My own path has taught me that growth looks different for everyone, and there is no single “right” way to heal. I hope to help people build insight, develop lasting skills, and find a path that feels authentic to them so they can create a life they feel proud of and connected to.

Drawing on psychology, kinesiology, and my background in dance, I take a trauma-informed, mind–body approach to help clients feel more grounded, resilient, and in control. I often work with high performers and those under pressure, integrating somatic work, IFS, CBT, DBT, mindfulness, and narrative therapy to support lasting change and self-trust.

Finding the right therapist can feel like a big step, and it matters that it feels like a good fit. I offer a free 15-minute consultation so we can connect, ask questions, and see how it feels to talk together. If cost is a concern, I’m happy to discuss sliding scale options. You’re welcome to reach out anytime—I’d love to hear what’s bringing you here.

Call or Email Elizabeth Eichler now for a free 15 minute consultation - (289) 216-3210

My Practice at a Glance

Available online only

Toronto, ON M2N

(289) 216-3210

Thornhill, ON L4J

My website

I offer online therapy sessions via video or over the phone. I am available on weekdays and evenings, and some weekends.

I specialize in Stress, Anxiety and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

Let's Connect (289) 216-3210

My Practice at a Glance

Available online only

Toronto, ON M2N

(289) 216-3210

Thornhill, ON L4J

My website

I offer online therapy sessions via video or over the phone. I am available on weekdays and evenings, and some weekends.

I specialize in Stress, Anxiety and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment is made either through credit card or e-transfer. An invoice will be sent to you, which you can then file with your insurance.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

Payment is made either through credit card or e-transfer. An invoice will be sent to you, which you can then file with your insurance.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12394 Elizabeth Eichler

Education and Years In Practice

In Practice for 7 years

Attended Yorkville University, MACP , Graduated 2023

Additional Credentials

Certificate from Arizona Trauma Institute 2024

Degree/Diploma from University of Toronto BSc

I am a certified clinical trauma specialist for individuals. I have completed extensive training in DBT, CBT, Narrative Exposure Therapy, and somatic regulation techniques.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

I am a certified clinical trauma specialist for individuals. I have completed extensive training in DBT, CBT, Narrative Exposure Therapy, and somatic regulation techniques.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

Specialties and Expertise

Top Specialties

Stress
Anxiety
Trauma and PTSD

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Behavioural Issues
Borderline Personality (BPD)
Child
Chronic Pain
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Life Transitions
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Sports Performance
Substance Use

I work with clients who struggle with trauma or anxiety-related symptoms. Our initial session will discuss the main issues you are facing daily, and we will work together to create a plan that fits your specific learning style and goals. Most clients come in weekly or bi-weekly at the start to focus on their treatment plan and often feel symptom relief in the first month.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I

Call or Email me for a free 15 minute consultation now - (289) 216-3210

2 Endorsements

Heather Boorsma

Registered Psychotherapist, MA, RP, CCTP-II, C-PD

Working with Elizabeth has helped bring clarity to who I am and how I came to be this way. Through our work, my self-understanding has increased significantly and I am able to approach my fears and anxieties with much more curiosity, compassion, and hope.

Steph Paolucci

Registered Psychotherapist, MA, RYT

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I tend to integrate various therapeutic styles simply because an individual's needs frequently require different aspects of life to be explored and processed. I often use a combination of my training from CBT, DBT, Narrative Therapy, Somatic Therapy and Internal Family Systems part work in session. Ultimately, it will depend on the individual client and their preferences.

Elizabeth Eichler

Registered Psychotherapist, MACP, MSc, CCTS-I