Elissa M
Registered Psychotherapist (Qualifying), MACP, MHRM, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (613) 903-0477
Do you ever feel like you’re carrying too much? Stressed, burnt out, or always putting your own needs last? If so, you’re not alone. Many of the people I work with come to counselling feeling exhausted, anxious, or stuck in patterns that no longer serve them. Together, we create a space where you can set those burdens down and feel truly heard.
With 15 years of experience in corporate human resources before becoming a counsellor, I understand the pressures of performance, the impact of life transitions, and how easily self-care can slip away. I support individuals navigating anxiety, depression, grief, workplace stress, burnout, and relationship challenges.
My approach is compassionate, collaborative, and tailored to you. I will meet you where you are and help you uncover new ways of coping, healing, and reconnecting with yourself. Therapy doesn’t have to feel overwhelming, you just have to take the first step. If you’re curious, let’s connect for a consultation and see if this feels like the right fit for you.
Call or Email Elissa M Herrington now for a free 15 minute consultation - (613) 903-0477
Let's Connect (613) 903-0477
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa, WireInsurance
- Alliance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
Elissa M Herrington
Registered Psychotherapist (Qualifying), MACP, MHRM, BA
Call or Email me for a free 15 minute consultation now - (613) 903-0477
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18083 Elissa Herrington
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from York University, Masters of Human Resources Management 2012
- Degree/Diploma from Wilfrid Laurier University, BA, Sociology & Women's Studies BA, Sociology / 2008
Education and Years In Practice
Additional Credentials
Elissa M Herrington
Registered Psychotherapist (Qualifying), MACP, MHRM, BA
Call or Email me for a free 15 minute consultation now - (613) 903-0477
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Grief
Expertise
- Anger Management
- Antisocial Personality
- Body Image
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Depression
- Geriatric and Seniors
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Elissa M Herrington
Registered Psychotherapist (Qualifying), MACP, MHRM, BA
Call or Email me for a free 15 minute consultation now - (613) 903-0477
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Elissa M Herrington
Registered Psychotherapist (Qualifying), MACP, MHRM, BA
Call or Email me for a free 15 minute consultation now - (613) 903-0477
Location
Elissa M Herrington
Registered Psychotherapist (Qualifying), MACP, MHRM, BA
Call for a free consultation now - (613) 903-0477