Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

8661 201 St., Langley, BC V2Y

Photo of Elisha Kaur Sidhu, BA, MACP, RCC, Counsellor

Do you struggle with anxiety, relationship challenges, trauma, or sports performance issues that affect your day-to-day life? Do you feel overwhelmed by the pressure to meet expectations, just trying to get through your day, or facing the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, individuals are feeling anxious and uncertain about navigating these challenges and finding their place in life. I’m here to offer a compassionate, non-judgmental space to explore these struggles and work toward personal growth..

I believe in a therapy process rooted in a trauma-informed and holistic approach. We will focus on your unique experiences, identifying patterns that affect your well-being. We’ll discuss your concerns and goals at your own pace. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I’ll help you develop strategies for genuine healing.

As you begin therapy, you may experience relief and clarity while addressing your challenges. With my integrative approach to counselling, I’m here to support your growth and transformation. If you’re ready to take the first step, I invite you to book a free consultation to explore how we can work together toward autonomy and wholeness.

Call or Email Elisha Kaur Sidhu now for a free 15 minute consultation - (587) 816-5818

My Practice at a Glance

Available both in-person and online

Relieve Counselling

8661 201 St.

Langley, BC V2Y

(587) 816-5818

Luma Vita Counselling

20641 Logan Avenue

Langley, BC V3A

I offer therapy sessions in-person, online via video, and on the telephone. I'm available most weekdays and in the evenings.

$165 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (587) 816-5818

My Practice at a Glance

Available both in-person and online

Relieve Counselling

8661 201 St.

Langley, BC V2Y

(587) 816-5818

Luma Vita Counselling

20641 Logan Avenue

Langley, BC V3A

I offer therapy sessions in-person, online via video, and on the telephone. I'm available most weekdays and in the evenings.

$165 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Cash, Mastercard, Visa

I offer a sliding scale and accept credit cards and e-transfers. I am a fully registered Counsellor, therefore, your insurance should be able to submit the claim for reimbursement.

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

I offer a sliding scale and accept credit cards and e-transfers. I am a fully registered Counsellor, therefore, your insurance should be able to submit the claim for reimbursement.

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 23618 Elisha Kaur Sidhu
In Practice for 2 Years
Degree/Diploma from Simon Fraser University Bachelor of Arts in Psychology / 2020
Attended Yorkville University, MACP, Graduated 2024

Feel free to ask questions on qualifications and training experience. Email or Call (604) 825-6674

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

Feel free to ask questions on qualifications and training experience. Email or Call (604) 825-6674

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

Specialties and Expertise

Expertise

ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Body Positivity
Cancer
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Domestic Violence
Eating Disorders
Education and Learning Disabilities
Grief
Intellectual Disability
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Relationship Issues
School Issues
Sexual Abuse
Sports Performance

I specialize in relational issues, anxiety, depression, life transitions, and grief and loss. In our initial sessions, we will thoroughly explore the challenges you're facing and work together to develop a plan to address them, helping you regain control of your life.

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

2 Endorsements

Jaimie Keillor

Counsellor, MCP, RCC

Elisha is wonderfully empathetic and well informed in her approach to sports and performance counselling!

Relieve Counselling

Counsellor, MA, RCC, CCC

Elisha is genuine and engages well with clients. She thrives at allowing clients to not feel the "power differential" as she brings humour into her sessions. I would highly recommend her to anyone!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Parent-Child Interaction (PCIT)
Person-Centered
Play Therapy
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I integrate holistic, person-centered, CBT, trauma-informed, and solution-focused approaches in therapy, tailoring them to meet the unique needs of each client.

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

I integrate holistic, person-centered, CBT, trauma-informed, and solution-focused approaches in therapy, tailoring them to meet the unique needs of each client.

Call or Email me for a free 15 minute consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

Location

Primary Location

Relieve Counselling

8661 201 St.

Langley, BC V2Y

(587) 816-5818

Email me

My website

Additional Location

Luma Vita Counselling

20641 Logan Avenue

Langley, BC V3A

(587) 816-5818

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in-person, online via video, and on the telephone. I'm available most weekdays and in the evenings.

Call for a free consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC

I offer therapy sessions in-person, online via video, and on the telephone. I'm available most weekdays and in the evenings.

Call for a free consultation now - (587) 816-5818

Elisha Kaur Sidhu

Counsellor, BA, MACP, RCC