Elise Gwyn
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K2B
Let's Connect (343) 340-0740

In life’s difficult moments the most powerful thing that we can control is how we treat ourselves. Care, self-awareness, and compassion can help us to move more confidently through life’s challenges, even in very hard times. I provide support and a safe space for people who want to unpack the origins of their patterns, better understand the natural emotions behind them, and explore new ways of relating to themselves and others in order to create positive and sustainable change in their lives.
I offer individual psychotherapy to Ontario residents ages 18+. My approach to psychotherapy is person-centered, warm, and flexible. I primarily integrate Compassion Focused Therapy, Emotion Focused Therapy, Cognitive Behavioural Therapy, and Mindfulness to provide a solid foundation for change.
I am honoured to get to work with so many courageous people on their personal journey toward change and growth. I would love to meet with you for a free 30 min consultation session to learn more about you and to explore how I might support you.
Call or Email Elise Gwyn now for a free 15 minute consultation - (343) 340-0740
Let's Connect (343) 340-0740

Finances
Fees
- Individual Sessions $170
Payment Methods
ACH Bank transfer, Cheque
Elise Gwyn
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 340-0740
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007413 Elise Gwyn
- In Practice for 8 years
- Attended Saint Paul University, MA Counselling and Spirituality, Graduated 2017
Education and Years In Practice
Elise Gwyn
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (343) 340-0740
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Parenting
Expertise
- Anger Management
- Body Image
- Codependency
- Communication and Boundaries
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Unhelpful Perfectionism
- Women's Issues
Elise Gwyn
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (343) 340-0740
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
Elise Gwyn
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (343) 340-0740