Elif Otag
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (289) 302-7191
I'm so glad you're considering therapy as a step toward healing. Whether you're facing anxiety, depression, trauma, or life's challenges, I offer a safe, non-judgmental space where you can feel heard and supported. My approach is rooted in empathy and kindness, and I believe in your inner strength and resilience. Reaching out for help can be tough, but you've already made a brave first step. I'm here to walk alongside you as we work together toward growth and healing.
I specialize in trauma therapy, offering a compassionate, trauma-informed approach to help you process past experiences and heal. I also have a strong focus on anxiety and depression, helping individuals explore underlying factors and develop healthier coping strategies for lasting change and emotional well-being.
I use evidence-based therapies like CBT, DBT, ACT, TFCBT, and CPT to tailor each session to your unique needs. Together, we’ll address negative thought patterns, build emotional regulation skills, and process trauma. Healing is a collaborative process, and I’m here to provide support, tools, and encouragement as you work toward a balanced, fulfilling life.
Call or Email Elif Otag now for a free 15 minute consultation - (289) 302-7191
Let's Connect (289) 302-7191
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Elif Otag
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 302-7191
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12105 Elif Otag
- In Practice for 4 years
Education and Years In Practice
Elif Otag
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 302-7191
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Self-Harming
Elif Otag
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 302-7191
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Turkish
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Elif Otag
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 302-7191