Eleni Kapetanios
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 241-2881
Was it really abuse?"
"Why do I still feel guilty for setting boundaries?"
"Why do I keep ending up in relationships where I lose myself?"
"Why do I feel responsible for everyone else's emotions?"
If these questions sound familiar, you're not alone.
I specialize in helping adults recover from emotional abuse, narcissistic relationships, difficult family dynamics, childhood trauma, and attachment wounds. Many of my clients spent years questioning themselves, minimizing their experiences, and believing they were "too sensitive" or somehow the problem.
Growing up in an emotionally unsafe environment can leave lasting effects. You may struggle with people-pleasing, hyper-independence, anxiety, perfectionism, boundary guilt, chronic self-doubt, or feeling like you have to earn love by taking care of everyone else. These patterns often made sense when you were younger—but they don't have to define you now.
Whether you're healing from narcissistic abuse, recovering from a toxic relationship, navigating the effects of an emotionally immature parent, or simply feeling exhausted from carrying everyone else's needs, therapy can help you reconnect with yourself.
Healing is about finding the version of yourself that never had the chance to feel safe.
Call or Email Eleni Kapetanios now for a free 15 minute consultation - (226) 241-2881
Let's Connect (226) 241-2881
Finances
Fees
- Individual Sessions $175
- Couple Sessions $275
Payment Methods
ACH Bank transfer, Mastercard, Visa Eleni Kapetanios
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 241-2881
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17071 Eleni Kapetanios
- Attended Yorkville University, MCAP
- Certificate from The Tad James Company Master NLP/Hypnosis / 2017
- Certificate from Inspired Outcomes NLP/Hypnosis / 2016
Education and Years In Practice
Additional Credentials
Eleni Kapetanios
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 241-2881
Specialties and Expertise
Top Specialties
- Emotional Abuse
- Childhood Trauma
- Anxiety
Expertise
- Anger Management
- Borderline Personality (BPD)
- Depression
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Eleni Kapetanios
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 241-2881
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Eleni Kapetanios
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (226) 241-2881