Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Email Me

(365) 797-1368 Call Me

Email Me

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (365) 797-1368

Available online only

Hamilton, ON L8R

My website

Accepting New Clients - Does it all just feel like a lot? Feeling overwhelmed, stretched thin, or stuck in patterns you’re not sure how to shift in your daily life, or relationships? Are you navigating anxiety, burnout, life transitions, or the weight of caregiving and responsibility? Looking for support in moving into a new role within your family, relationship, or parenting? Maybe you’re trying to make sense of your past, your identity, or how to move forward in a way that feels more steady and sustainable. Together, we can slow things down, build insight, and help you feel more grounded and supported in your day to day life.

I work with adults from diverse and multicultural backgrounds, including those navigating immigration, identity, and belonging, as well as individuals supporting aging parents or living with chronic health concerns. I also support those experiencing stress, emotional overwhelm, balancing multiple roles and responsibilities, or looking for clarity overall.

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Call or Email Eleni Anagnosti now for a free 15 minute consultation - (365) 797-1368

My Practice at a Glance

Available online only

Fika Mental Health

Hamilton, ON L8R

(365) 797-1368

My website

I'm available during the evenings and would love to connect for a free consultation call!

I specialize in Anxiety, Caregivers and Family Conflict

$65 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (365) 797-1368

My Practice at a Glance

Available online only

Fika Mental Health

Hamilton, ON L8R

(365) 797-1368

My website

I'm available during the evenings and would love to connect for a free consultation call!

I specialize in Anxiety, Caregivers and Family Conflict

$65 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $65
Couple Sessions $80
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa, Wire

Insurance

Any/Out-of-network Insurance
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
Johnson
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

Check with your insurance to see if "Registered Psychotherapists" are covered. We provide you with a detailed to receipt to submit for reimbursement. I'm supervised by both a Registered Social Worker and a Registered Psychotherapist (for your coverage.)

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Call or Email me for a free 15 minute consultation now - (365) 797-1368

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Call or Email me for a free 15 minute consultation now - (365) 797-1368

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 22547 Eleni Anagnosti

Education and Years In Practice

In Practice for 7 years

Attended Master of Behavioural Science, Oslo Metropolitan University

Additional Credentials

Certificate from Compassionate Inquiry with Gabor Mate

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Feel free to ask about qualifications and training experience. Email or (365) 797-1368

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Feel free to ask about qualifications and training experience. Email or (365) 797-1368

Specialties and Expertise

Top Specialties

Anxiety
Caregivers
Family Conflict

Expertise

ADHD
Anger Management
Body Image
Burnout
Chronic Pain
Coping Skills
Dementia
Depression
Geriatric and Seniors
LGBTQ+
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Polyamory & ENM
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I'm available during the evenings, and would love to connect for a free consultation call.

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Call or Email me for a free 15 minute consultation now - (365) 797-1368

I'm available during the evenings, and would love to connect for a free consultation call.

Eleni Anagnosti

Registered Psychotherapist (Qualifying), MS, HBA, BA

Call or Email me for a free 15 minute consultation now - (365) 797-1368

3 Endorsements

Brittany Forester

Registered Psychotherapist, HBA, ADHD-CP, CCTP, EMDR

Eleni brings wonderful kindness and insight to her practice. She provides a gentle space that allows for deep personal processing while beautifully supporting clients as they maneuver their therapeutic path.

Darbey Carlson

Registered Psychotherapist, EMDR-C, MSc, MA, RYT, ADHD-CP

Eleni is so easy to connect with and makes you feel at ease within the first time you meet. She is so passionate about the work she creates with clients, and adapts the relationship to grow towards your goals.

Amelia Traer

Registered Psychotherapist (Qualifying), BA, PsiChi

Eleni is a very empathetic, non-judgmental person who makes people feel fully supported and at ease. In my interactions with her I have felt a deep sense of empathy and understanding by her presence. I highly recommend Eleni.