Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (365) 661-4468
“Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.
As a therapist and fellow mama, my passion is creating safe spaces for women and men walking the path to parenthood and beyond. I create a friendly and nonjudgmental space where clients feel empowered to explore their emotions, fears, and concerns about pregnancy, childbirth, and the postpartum period.
My approach is evidence-based and grounded in empathy, understanding, and collaboration. Through a combination of CBT techniques, narrative practices, and psychoeducation, I equip my clients with tools to cultivate resilience during this transformative time. If you need help, don’t hesitate to reach out and book a free consultation today!
Call or Email Elena Serra now for a free 15 minute consultation - (365) 661-4468
Let's Connect (365) 661-4468
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Mastercard, Visa, Wire
Insurance
- Any/Out-of-network Insurance
Call or Email me for a free 15 minute consultation now - (365) 661-4468
Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10328 Elena Serra
- Attended Yorkville University, Master of Counseling Psychology
Call or Email me for a free 15 minute consultation now - (365) 661-4468
Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Sexual Abuse
- Sexual Addiction
- Stress
- Weight Loss
Do these issues align with your needs? Email or (365) 661-4468
Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I
Client Focus
Participants
Individuals ,
Couples ,
Family
I also speak
Russian
Participants
Individuals ,
Couples ,
Family
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (365) 661-4468
Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I
Location
Additional Location
100 King Street West
5700
Toronto, ON M5X
(365) 661-4468Call for a free consultation now - (365) 661-4468
Elena Serra
Registered Psychotherapist (Qualifying), MA, RP-Q, CCTS-I