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Elena Karamanova
Elena Karamanova
Registered Social Worker, MSW, RSW
Photo of Elena Karamanova, MSW, RSW, Registered Social Worker in Winnipeg

Elena Karamanova

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Winnipeg, MB R3T
Let's Connect (204) 900-0536
Currently accepting new clients. I offer support regarding perfectionism, ADHD, body image concerns, anxiety, and stress management for young adults (18-35). Together, we will identify behaviours that no longer serve you by exploring your past and present, for a more fulfilling future. I understand that life can be complex, and that you do not have to go through it alone. I will help you address negative thinking patterns, lack of motivation, and heavy emotions.
I approach therapy with a client centered approach, where the client leads the conversation and I'm here to provide genuine support to help clients reach new ways of being. I understand the importance of hearing your story. I will handle this responsibility with great care as we work together with you to explore goals and strategies.
Reaching out for support is a courageous thing to do and I fully believe in your ability to overcome these challenges as you start this new chapter of your healing journey. If you would like to chat more, I offer a free 15 minute consultation to discuss further what you hope to achieve with the therapy process.
Call or Elena Karamanova now for a free 15 minute consultation - (204) 900-0536

My Practice at a Glance

Available online only

Winnipeg, MB R3T

(204) 900-0536

Toronto, ON M5V

Video and phone sessions available for Ontario and Manitoba residents. Weeknight evening availability.
I specialize in Anxiety, Perfectionism and Stress 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (204) 900-0536

My Practice at a Glance

Available online only

Winnipeg, MB R3T

(204) 900-0536

Toronto, ON M5V

Video and phone sessions available for Ontario and Manitoba residents. Weeknight evening availability.
I specialize in Anxiety, Perfectionism and Stress 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Paypal, Visa
"
I do not bill insurance directly, but will provide you with a receipt after session that can be claimed under your insurance coverage.
Call or for a free 15 minute consultation now - (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
"
I do not bill insurance directly, but will provide you with a receipt after session that can be claimed under your insurance coverage.
Call or for a free 15 minute consultation now - (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Elena Karamanova
  • Membership with Manitoba College of Social Workers 5548 / 2023
  • Membership with Ontario College of Social Workers and Social Service Workers 845159 / 2023
  • Attended University of Toronto - Master of Social Work, Degree, Graduated 2022
Feel free to ask about qualifications and training experience. or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Perfectionism
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Women's Issues
Do these issues align with your needs? or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW

5 Endorsements

Rachel Costa
Rachel Costa
Registered Social WorkerMSW
Elena is a highly skilled therapist that brings several years of experience to your therapy sessions. She creates a warm environment that allows you to feel supported and heard in your therapy goals.
Caitlin Sigouin
Caitlin Sigouin
Registered Social WorkerMSWTS
Elena is an empathetic and caring therapist. She will work collaboratively with you to understand your inner critic and move towards compassion. I highly recommend Elena!
Jenna Lamontagne
Jenna Lamontagne
Registered Social WorkerMSWRSW
Elena is a compassionate and highly skilled Social Worker here to support those facing burnout, perfectionism, and stress management. Elena is warm and empathetic demeanour really shines as she supports many on the team.
Mahnoor Zulfiqar
Mahnoor Zulfiqar
Registered Psychotherapist (Qualifying)RP (Q)
Elena is a kind and compassionate therapist who is highly skilled at helping individuals manage stress and burnout.
Ayesha Hussain
Ayesha Hussain
Registered Social WorkerMSWRSW
Elena is an compassionate therapist specializing in perfectionism, low self-esteem, and burnout. Her approach is both supportive and personal, creating a safe space for growth. She leads by example in self-care and well-being. Highly recommended.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW

Location

Primary Location

Winnipeg, MB R3T

(204) 900-0536

Additional Location

Toronto, ON M5V

(204) 900-0536

Nearby Areas

Towns/Cities

Postal Codes

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Video and phone sessions available for Ontario and Manitoba residents. Weeknight evening availability.
Call for a free consultation now - (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
"
Video and phone sessions available for Ontario and Manitoba residents. Weeknight evening availability.
Call for a free consultation now - (204) 900-0536
Elena Karamanova
Registered Social Worker, MSW, RSW
Last Modified: 21 Mar 2024