
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC (she, her)


Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- Optima Global Health
- SunLife

Qualifications
- Verified by Psychology Today Membership with Canadian Certified Counsellor Michele Gardiner
- In Practice for 19 Years
- Membership with Professional Member, in good standing, CCPA since 10000685 / 2015
- Certificate from Canadian Certified Counsellor and Psychotherapist, CCPA 10000685 / 2016
- Attended Gonzaga University, Graduated 2015
Counsellor: Michele Gardiner
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Binge Eating/Emotional Overeating
Expertise
- ADHD
- Body Image
- Body Positivity
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Flash-EMDR (Noninvasive Trauma Processing)
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Reclaiming Self & Safety - Anxiety, BPD, CPTSD

Welcome! This 6-week, skills-based therapy group focuses on helping you develop the knowledge, awareness and coping tools to increase a sense of safety in the world and within. Each phase and tool help guide you gently increasing your sense of awareness, choice, and control of distressing mental, emotional, and somatic experiences in the here-and-now applying mindfulness-based interventions combined with self-compassion and DBT. Facilitated by Michele Gardiner, a Master's level, Certified Clinical Trauma Professional and registered CCC, this group runs 1x/wk for 6 wks, $25/session starting May 2024. For registration details email michele@elementalpsychotherapy.com.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Primary Location
Michele L. Gardiner, Elemental Psychotherapy
Winnipeg, MB R2V
(855) 769-9853Email us
Additional Location
Elemental Psychotherapy
Strathadam, NB E1V
(855) 769-9853Nearby Areas
