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Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC

Elemental Psychotherapy & Support Services

Counsellor, MAC, CCC, CCTP, CSAC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R2V
Let's Connect (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
I am Michele Gardiner, Director of Elemental Psychotherapy, Counselling and Coaching Services. A Canadian Certified Counsellor (CCC) in good standing, I hold 18 years of counselling experience supporting individuals in recovery from Anxiety, Trauma, Eating Disorders and Concurring Mental Health issues such as ADHD, Anxiety, C-PSTD, Binge Eating Disorders, Body Image, Depression, Self-Esteem, Loss and Life Transitions. As a therapist and human being, I appreciate that starting therapy can feel vulnerable. I strive to ease this with a warm, professional, accepting approach that values you and your goals for greater peace and freedom.
The work we do together is supported by both education and experience including an MA in Counselling, BA in Psychology and Para-linguistics, and Post-graduate Certifications in the treatment of Trauma, Substance and Addictions, Anxiety Disorders, and Eating Disorders with more than 1500-Direct Supervised hours treating youth, adults and groups.
I offer a free consultation, provide Inter-Provincial Virtual sessions on weekdays and Saturdays across Canada, and offer a safe, authentic connection that focuses on you, your personal values, and your goals for growth and greater balance, joy, and freedom in life and look forward to connecting with you soon and learning how I can best support you.
Call or Elemental Psychotherapy & Support Services now for a free 15 minute consultation - (855) 769-9853

Practice at a Glance

Available online only

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Elemental Psychotherapy

Strathadam, NB E1V

I offer free consultation, and compassionate, professional, person-centred virtual therapy sessions across Canada on days and weekends.
I specialize in Anxiety, Trauma and PTSD and Binge Eating/Emotional Overeating 
$135 Per Session, I accept insurance 
I see individuals and groups  
Welcome to Elemental Psychotherapy, I work across Canada, specialize in Anxiety, Emotional Eating, Binge Eating Disorders and Complex-PTSD.
Elemental Psychotherapy & Support Services
Let's Connect (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor

Practice at a Glance

Available online only

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Elemental Psychotherapy

Strathadam, NB E1V

I offer free consultation, and compassionate, professional, person-centred virtual therapy sessions across Canada on days and weekends.
I specialize in Anxiety, Trauma and PTSD and Binge Eating/Emotional Overeating 
$135 Per Session, I accept insurance 
I see individuals and groups  
Welcome to Elemental Psychotherapy, I work across Canada, specialize in Anxiety, Emotional Eating, Binge Eating Disorders and Complex-PTSD.
Elemental Psychotherapy & Support Services

Finances

Fees

  • Individual Sessions $135
  • Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • Optima Global Health
  • SunLife
"
Payments are processed at the end of each session using Square Register. Debit, credit, and e-transfer are accepted. To prevent financial strain or disappointment, always confirm coverage with your health insurer before starting therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC
"
Payments are processed at the end of each session using Square Register. Debit, credit, and e-transfer are accepted. To prevent financial strain or disappointment, always confirm coverage with your health insurer before starting therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC

Qualifications

    Counsellor: Michele Gardiner

  • Verified by Psychology Today Membership with Canadian Certified Counsellor Michele Gardiner
  • In Practice for 19 Years
  • Membership with Professional Member, in good standing, CCPA since 10000685 / 2015
  • Certificate from Canadian Certified Counsellor and Psychotherapist, CCPA 10000685 / 2016
  • Attended Gonzaga University, Graduated 2015
"
I offer 18 years of clinical experience treating individuals aged 19 to 70, hold a Masters Degree in Counselling, a BA in Psychology, and the CCC designation in "good standing" with the CCPA, and Post-graduate Certifications in my areas of focus - Anxiety, Trauma, and Eating Disorders.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC
"
I offer 18 years of clinical experience treating individuals aged 19 to 70, hold a Masters Degree in Counselling, a BA in Psychology, and the CCC designation in "good standing" with the CCPA, and Post-graduate Certifications in my areas of focus - Anxiety, Trauma, and Eating Disorders.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Binge Eating/Emotional Overeating

Expertise

  • ADHD
  • Body Image
  • Body Positivity
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in the treatment of Anxiety Disorders, Complex PTSD and co-occurring mental health challenges like trauma BPD, binge eating, codependency, depression, perfectionism, and growing your skills for better coping, self-care, and relationships. Length of therapy is unique for each person and I work with you to create an individual treatment plan that fits your values and goals for change.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC
"
I specialize in the treatment of Anxiety Disorders, Complex PTSD and co-occurring mental health challenges like trauma BPD, binge eating, codependency, depression, perfectionism, and growing your skills for better coping, self-care, and relationships. Length of therapy is unique for each person and I work with you to create an individual treatment plan that fits your values and goals for change.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Queer Allied

I also speak

Medical and EMS Personnel
Weight Inclusive

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Queer Allied

I also speak

Medical and EMS Personnel
Weight Inclusive

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Flash-EMDR (Noninvasive Trauma Processing)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
As a Humanistic Counsellor, Coach, and Supervisor, I apply an integrated, strength-based, collaborative, person-centred approach using an Attachment and Trauma Informed lens that bridges evidence-based therapies such as CBT, DBT, EMDR, with expressive arts and body-centred therapies including Parts Work, Somatic Regulation, and Eco therapy to help you explore, plan, grow towards your goals.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC
"
As a Humanistic Counsellor, Coach, and Supervisor, I apply an integrated, strength-based, collaborative, person-centred approach using an Attachment and Trauma Informed lens that bridges evidence-based therapies such as CBT, DBT, EMDR, with expressive arts and body-centred therapies including Parts Work, Somatic Regulation, and Eco therapy to help you explore, plan, grow towards your goals.
Call or for a free 15 minute consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC

Groups

Location

Primary Location

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Additional Location

Elemental Psychotherapy

Strathadam, NB E1V

(855) 769-9853

Nearby Areas

Postal Codes

Neighborhoods

"
I offer free consultation, and compassionate, professional, person-centred virtual therapy sessions across Canada on days and weekends.
Call for a free consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC
"
I offer free consultation, and compassionate, professional, person-centred virtual therapy sessions across Canada on days and weekends.
Call for a free consultation now - (855) 769-9853
Photo of Michele L. Gardiner - Elemental Psychotherapy & Support Services, MAC, CCC, CCTP, CSAC, Counsellor
Elemental Psychotherapy & Support Services
Counsellor, MAC, CCC, CCTP, CSAC