Winnipeg
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Email Us
(431) 532-0405 Call Us
(431) 532-0405 Call Us
or
Email Us
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II

Elemental Psychotherapy, Michele L. Gardiner

Counsellor, MAC, CCC, CCTP-II (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (431) 532-0405
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Available online only
Winnipeg, MB R2V
Website
I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional (ASD, CCTP, PTSD), and EMDR therapist with over 15 years' experience supporting individuals and couples to develop the skills they need to overcome anxiety, depression, trauma, complex mental health and relationship challenges. I understand seeking help can feel vulnerable, and I am committed to providing a safe, professional, and non-judgmental space for you to learn and grow. My approach is grounded in collaboration, respect, and the wisdom of your unique strengths, values, and goals and empowering you to create lasting change.
My commitment to supporting you is reinforced by a strong foundation of experience and professional training, including an MA in Counselling, a BA in Biopsychology and Paralinguistics, and postgraduate certifications in evidence-based therapies for treating youth, adults, couples, and groups that provide the safety and inspiration for healing and health.
I offer a free 15-minute phone consultation and private, personalized online therapy sessions tailored to your needs and values for growth and healthy change. I look forward to working together and creating a therapy experience that feels connected, authentic and moves you toward your goals and greater peace and balance in your life.
Call or Elemental Psychotherapy, Michele L. Gardiner now for a free 15 minute consultation - (431) 532-0405

Practice at a Glance

Available online only

Elemental Psychotherapy: Counselling & Coaching

Winnipeg, MB R2V

(431) 532-0405

Elemental Psychotherapy

Winnipeg, MB R2V

Website
I provide "free phone consultations", "professional, personalized online therapy sessions" across Canada, on "weekdays and weekends".
I specialize in Anxiety, Trauma and PTSD and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi, I'm Michele Gardiner. I am a Canadian Certified Counsellor and Certified Clinical Trauma Professional with 18 years of experience.
Elemental Psychotherapy, Michele L. Gardiner
Let's Connect (431) 532-0405
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II

Practice at a Glance

Available online only

Elemental Psychotherapy: Counselling & Coaching

Winnipeg, MB R2V

(431) 532-0405

Elemental Psychotherapy

Winnipeg, MB R2V

Website
I provide "free phone consultations", "professional, personalized online therapy sessions" across Canada, on "weekdays and weekends".
I specialize in Anxiety, Trauma and PTSD and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi, I'm Michele Gardiner. I am a Canadian Certified Counsellor and Certified Clinical Trauma Professional with 18 years of experience.
Elemental Psychotherapy, Michele L. Gardiner

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, e-Transfer, Mastercard, Visa

Insurance

  • Always confirm coverage.
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
  • Walmsley
"
Session fees are $165 for 60 min, $225 for 90 mins, and $200 for EMDR sessions. We provide a PDF receipt for insurance purposes. To avoid financial stress, always confirm coverage with your insurer before starting therapy. Counselling with a CCC can be claimed on your taxes as an METC.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405
"
Session fees are $165 for 60 min, $225 for 90 mins, and $200 for EMDR sessions. We provide a PDF receipt for insurance purposes. To avoid financial stress, always confirm coverage with your insurer before starting therapy. Counselling with a CCC can be claimed on your taxes as an METC.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405

Qualifications

    Counsellor: Michele Gardiner
  • Verified by Psychology Today Certificate from Canadian Counselling and Psychotherapy Association Michele Gardiner

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended Gonzaga University, Masters of Counselling Degree, Graduated 2015

    • Additional Credentials

  • Certificate from Evergreen, Certified Clinical Trauma Professional, CCTP-II 950635 / 2025
  • Certificate from Advanced Flash EMDR Therapist 03016-DL68 / 2022
"
I offer over "15 years of counselling experience" with youth and adults, hold a "Master's Degree in Counselling", BA in Biopsychology, the "CCC and CCTP-II designations" in 'good standing', post-graduate "Certifications in Anxiety Disorders, Substance Misuse, Trauma Disorders, and Eating Disorders".
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405
"
I offer over "15 years of counselling experience" with youth and adults, hold a "Master's Degree in Counselling", BA in Biopsychology, the "CCC and CCTP-II designations" in 'good standing', post-graduate "Certifications in Anxiety Disorders, Substance Misuse, Trauma Disorders, and Eating Disorders".
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Borderline Personality (BPD)
  • Burnout
  • Caregivers
  • Codependency
  • CPTSD
  • Eating Disorders
  • Emotional Regulation
  • Executive Mental Health Coaching
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
Specializations include counselling for Anxiety, Eating Disorders, trauma (CPTSD, PTSD), and co-occurring mental health issues such as ADHD, BPD, Dissociation, Self-Esteem, Perfectionism, and Life Transitions. I use a personalized approach with evidence-based therapies—CBT, DBT, EMDR, and Somatic—and collaborate with you to develop a plan and work towards your goals for change.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405
"
Specializations include counselling for Anxiety, Eating Disorders, trauma (CPTSD, PTSD), and co-occurring mental health issues such as ADHD, BPD, Dissociation, Self-Esteem, Perfectionism, and Life Transitions. I use a personalized approach with evidence-based therapies—CBT, DBT, EMDR, and Somatic—and collaborate with you to develop a plan and work towards your goals for change.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

I also speak

Non-Diet Weight Inclusive Care

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

I also speak

Non-Diet Weight Inclusive Care

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • FT-EMDR (Virtual)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parts Work / IFS Therapy
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
As a client-centred Counsellor, I apply an integrated, strength-based, and collaborative approach to our work, and apply an Attachment and Trauma-Informed lens that blends evidence-based therapies such as CBT, DBT, EMDR, and FT-EMDR with expressive arts, body-centred therapies, including Parts Work, Somatic and Nature therapy, to help you safely explore, process, and grow towards your goals.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405
"
As a client-centred Counsellor, I apply an integrated, strength-based, and collaborative approach to our work, and apply an Attachment and Trauma-Informed lens that blends evidence-based therapies such as CBT, DBT, EMDR, and FT-EMDR with expressive arts, body-centred therapies, including Parts Work, Somatic and Nature therapy, to help you safely explore, process, and grow towards your goals.
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call or for a free 15 minute consultation now - (431) 532-0405

Groups

Circle of Courage: Transforming Anxiety to Living

Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Hosted by
Michele L. Gardiner

Looking for relief from anxiety? Join our virtual therapy group for a supportive, practical approach that applies CBT with mindfulness and nature-based strategies to help you manage anxiety, build self-care habits, and improve relationships. You'll gain clear coping tools, learn from others and create a personalized plan to maintain your progress. This group is open to anyone seeking change in a welcoming, professional environment. Take the next step toward feeling better—sign up today. This group is for individuals aged 16 and over, lasts 6 weeks, and costs $200 to register. Contact Michele today for details

Expertise

ADHD
Anxiety
Eating Disorders

Types of Therapy

Cognitive Behavioural (CBT)

Session Cost

$200+
Email Michele L. Gardiner about this group or call - (431) 532-0405

Location

Primary Location

Elemental Psychotherapy: Counselling & Coaching

Winnipeg, MB R2V

(431) 532-0405

Email Us

Website

Additional Location

Elemental Psychotherapy

Winnipeg, MB R2V

(431) 532-0405

Nearby Areas

Towns/Cities

Postal Codes

"
I provide "free phone consultations", "professional, personalized online therapy sessions" across Canada, on "weekdays and weekends".
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call for a free consultation now - (431) 532-0405
"
I provide "free phone consultations", "professional, personalized online therapy sessions" across Canada, on "weekdays and weekends".
Photo of Michele L. Gardiner - Elemental Psychotherapy, Michele L. Gardiner, Counsellor, MAC, CCC, CCTP-II
Elemental Psychotherapy, Michele L. Gardiner
Counsellor, MAC, CCC, CCTP-II
Call for a free consultation now - (431) 532-0405