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Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist

Eleanor McGroarty At One To One Wellness

Psychologist, RPsych

Verified by Psychology Today Verified by Psychology Today
Halifax, NS B3J
Let's Connect (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
As your psychologist, I'll help you develop skills and insights for positive, lasting change. I'll be fully present and tuned in to understand your experiences, pain, fears, and hopes. We will be a team, your feedback will be used to design your treatment and ensure that it is helpful. Our sessions will provide a space for you to process what's going on in your mind, while equipping you with tools to reduce and manage physical and mental distress and pain. We can explore if other treatments such as physiotherapy, massage and osteopathy with our great team at One to One Wellness may help you to feel better and stronger in your life.
I have worked with 100's of individuals and couples experiencing issues related to pain, stress, depression, anxiety, work, illness, grief, trauma, relationships, culture, ADHD and more. Extensive training has equipped me with skills for assessment and intervention. We will activate change quickly, but also address underlying causes and complex emotions.
While I have a deep understanding of human suffering and loss, I appreciate that each person is unique in how they experience the world. Your therapy process should be carefully tailored to you, your ways of thinking and preferences. By reading this, you've already taken a step forward. I look forward to meeting you and exploring what is going to help you.
Call or Eleanor McGroarty At One To One Wellness now for a free 15 minute consultation - (782) 201-5111

My Practice at a Glance

Available online only

One to One Wellness Centre

Halifax, NS B3J

(782) 201-5111
My services at One to One Wellness are offered virtually, we will meet by video call or phone. Our admin staff can help find a time for you!
I specialize in Chronic Pain, Depression and Anxiety 
$210 Per Session, I accept insurance 
Let's Connect (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist

My Practice at a Glance

Available online only

One to One Wellness Centre

Halifax, NS B3J

(782) 201-5111
My services at One to One Wellness are offered virtually, we will meet by video call or phone. Our admin staff can help find a time for you!
I specialize in Chronic Pain, Depression and Anxiety 
$210 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $240
  • Pay by Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Johnson
  • Johnston Group
  • Medavie Blue Cross
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
"
We are able to set up direct billing and are equipped to set up insurance claims through work, workplace injury, motor vehicle accidents or veteran affairs. We often help our clients navigate insurance with letters of support, treatment plans or assessments. We are here to help and find solutions!
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
"
We are able to set up direct billing and are equipped to set up insurance claims through work, workplace injury, motor vehicle accidents or veteran affairs. We often help our clients navigate insurance with letters of support, treatment plans or assessments. We are here to help and find solutions!
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 6889 Eleanor McGroarty At One To One Wellness
    Licence province differs from primary location province.
  • In Practice for 9 Years
  • Attended McGill University , Master of Counselling Psychology , Graduated 2017
"
I have trained in clinical, counselling and research centres across Canada, deep diving into the impacts of pain, work, family, relationships, illness, culture and trauma impact mental health and wellbeing. I help individuals to understand how their body and mind are connected and impact each other.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
"
I have trained in clinical, counselling and research centres across Canada, deep diving into the impacts of pain, work, family, relationships, illness, culture and trauma impact mental health and wellbeing. I help individuals to understand how their body and mind are connected and impact each other.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Body Positivity
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
At One to One Wellness we are focused on your personal experience of your life. We specialize in helping people to feel better, overcome injury and cope with chronic pain, however we welcome anyone who is looking to make positive changes and to better understand themself. In the first sessions I will gather lots of information to understand how you are doing and to create a plan for your therapy.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
"
At One to One Wellness we are focused on your personal experience of your life. We specialize in helping people to feel better, overcome injury and cope with chronic pain, however we welcome anyone who is looking to make positive changes and to better understand themself. In the first sessions I will gather lots of information to understand how you are doing and to create a plan for your therapy.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Somatic
  • Trauma Focused
"
I use an integrative client-centred approach. Therapeutic tools and frameworks (including solution-focused therapy, cognitive behavioural therapy, emotional regulation, & mindfulness) are carefully selected to suit your needs, goals and preferences. Often we explore things deeply; I draw on psychodynamic and attachment theories to offer insight and interpretation of your experiences of the world.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
"
I use an integrative client-centred approach. Therapeutic tools and frameworks (including solution-focused therapy, cognitive behavioural therapy, emotional regulation, & mindfulness) are carefully selected to suit your needs, goals and preferences. Often we explore things deeply; I draw on psychodynamic and attachment theories to offer insight and interpretation of your experiences of the world.
Call or for a free 15 minute consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych

Location

Primary Location

One to One Wellness Centre

Halifax, NS B3J

(782) 201-5111

Nearby Areas

Towns/Cities

Postal Codes

"
My services at One to One Wellness are offered virtually, we will meet by video call or phone. Our admin staff can help find a time for you!
Call for a free consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
"
My services at One to One Wellness are offered virtually, we will meet by video call or phone. Our admin staff can help find a time for you!
Call for a free consultation now - (782) 201-5111
Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych