
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
Verified by Psychology Today Verified by Psychology Today
Halifax, NS B3J
Let's Connect (782) 201-5111

As your psychologist, I'll help you develop skills and insights for positive, lasting change. I'll be fully present and tuned in to understand your experiences, pain, fears, and hopes. We will be a team, your feedback will be used to design your treatment and ensure that it is helpful. Our sessions will provide a space for you to process what's going on in your mind, while equipping you with tools to reduce and manage physical and mental distress and pain. We can explore if other treatments such as physiotherapy, massage and osteopathy with our great team at One to One Wellness may help you to feel better and stronger in your life.
I have worked with 100's of individuals and couples experiencing issues related to pain, stress, depression, anxiety, work, illness, grief, trauma, relationships, culture, ADHD and more. Extensive training has equipped me with skills for assessment and intervention. We will activate change quickly, but also address underlying causes and complex emotions.
While I have a deep understanding of human suffering and loss, I appreciate that each person is unique in how they experience the world. Your therapy process should be carefully tailored to you, your ways of thinking and preferences. By reading this, you've already taken a step forward. I look forward to meeting you and exploring what is going to help you.
Call or Email Eleanor McGroarty At One To One Wellness now for a free 15 minute consultation - (782) 201-5111
Let's Connect (782) 201-5111

Finances
Fees
- Individual Sessions $210
- Couple Sessions $240
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Johnson
- Johnston Group
- Medavie Blue Cross
- SunLife
- The Co-operators
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (782) 201-5111

Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6889 Eleanor McGroarty At One To One WellnessLicence province differs from primary location province.
- In Practice for 9 Years
- Attended McGill University , Master of Counselling Psychology , Graduated 2017
Specialties and Expertise
Top Specialties
- Chronic Pain
- Depression
- Anxiety
Expertise
- ADHD
- Body Positivity
- Career Guidance
- Caregivers
- Chronic Illness
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (782) 201-5111

Eleanor McGroarty At One To One Wellness
Psychologist, RPsych