Therapists in Côte-des-Neiges, Montréal, QC

Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.

Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.

Are you struggling with anxiety related to the Covid-19 pandemic? Are you faced with the loss of a loved one, the end of a relationship, an aging parent or workplace stress? Stress can help motivate us to reach our goals. However, prolonged stress can increase the chances of developing anxiety, depression and many physical illnesses.

Patricia is an experienced individual and marital/family therapist. She is a sensitive and caring person with exceptional listening skills, depth of intellect and moral objectivity. Clients appreciate her ability to tap into their resources, and they frequently return at different stages of their lives. Patricia counsels people with a variety of psychological and interpersonal issues: work, life, relationship conflict or transitions, anxiety/depression, burnout, loss, separation, divorce, eating disorders, existential and spiritual crises. She is approachable and non-judgmental.

I am currently accepting new clients virtually on Mondays. Struggling with anxiety/stress and needing some new ways to cope? I hope to have my clients leave the sessions feeling confidently better equipped to face their everyday struggles. I welcome individuals, couples and families in a bilingual FR/ENG environment. By fostering a compassionate and non judgemental setting, I aim to provide you with a comfortable safe space to help you explore what is troubling you and work collaboratively towards your goals and healing. Solutions are as unique as you are, and we will work side by side to customize the best one for your needs.

I believe that counselling is a collaboration, and that the stories we all create as we go through life can be explored, challenged and enriched in the therapeutic space. As we uncover the elements of your story together, we’ll get curious about what’s been hindering as well as supporting you—all while finding a path forward that keeps your core values at the center of our practice.

My personal and professional values include respect, autonomy, collaboration, and compassion. My priority is to guide clients to sustain healthy relationships, overcome difficulties, manage symptoms, and attain personal goals. Working with me usually involves identifying current patterns of thinking, feeling, and behaving/relating/interacting, identifying personal values, exploring life changes and barriers to making decisions, and learning new skills (e.g., communication/assertiveness, emotional regulation, distress tolerance, interpersonal/social skills, time management/organizational skills, confidence/self-esteem).

I am a licensed counselling psychologist with almost 30 years of clinical experience. I offer a safe and non-judgmental environment for adults to work on various personal challenges. I strongly believe in creating a trusting working alliance with my clients to promote progress and personal growth.

Seeking to untangle knots? Stuck at an impasse and can't seem to move forward? Craving a future and a self that is just out of reach? Come join me outside for walk and talk counselling. Using a goal-directed, strengths-based model of intervention, we will integrate the known benefits of movement and nature into our counselling sessions to move beyond impasses, untie knots and reconnect with core values and strengths.

Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.

I am certified in Grief and Bereavement education, in good standing with the ADEC and CCPA. I work from a person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion, and passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).

I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.

Hi, I’m Steph (pronouns : she/her). I am a Licensed Clinical Social Worker working on the Kanien’kehá:ka Territory (Island of Montreal, Quebec). Unexpected events and life transitions can have a destabilizing impact on your daily functioning. This may lead you to experience various emotions that are uncomfortable and contribute to anxiety, depressive symptoms, or generalized unwellness. My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to untangle your challenges. I deeply respect and honour your therapeutic trajectory, and draw from various modalities that are catered to your experience.

I am a Clinical Psychologist with post graduate training in Sex Therapy. I treat individuals and couples of all orientations. Along with a private practice in 2 locations (NDG and West Island, Quebec), I have been hosting a nightly radio show in Montreal (CJAD 800) for the last 17 years about sex and relationships. I am the author of "The Sex Bible for People Over 50: The Complete Guide to Sexual Love for Mature Couples"

As a therapist in private practice for over 20 years, I offer a genuinely respectful, safe and non-judgmental space for you to gain a deeper sense of self and strengthen your relationships. Couple issues, such as poor communication, come in many shapes and sizes. As an experienced couple therapist I work hard to help you identify negative patterns that can hijack your relationship. My goal is to help you learn skills to manage, solve, and move on from the distress, ultimately regaining a loving respectful bond.

Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.

I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.

If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.

There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.