What type of therapist can help treat suicidal ideation?

A mental health professional trained in evidence-based methods such as cognitive behavioural therapy can help a person challenge their own underlying premises about their current situation. Suicidal ideation is a symptom of a serious underlying mental health concern and, for some individuals, a response to challenging life circumstances. Therefore, a mental health professional who can diagnose and treat depression, anxiety, or thought disorders such as schizophrenia would be an appropriate choice, as is a clinician with training in crisis intervention. Suicidal thoughts are serious and need attention from a skilled mental health professional. Some people try to improve their symptoms through mindfulness practices, eating healthfully, sleeping right, and other self-care approaches. While self-care is necessary for optimal physical and mental health, therapy, sometimes alongside medication, is recommended to address and overcome suicidal thoughts.

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