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Rhea Plosker MASc, MC, RSW, RP
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Photo of Rhea Plosker MASc, MC, RSW, RP, MC, MASc, RSW, RP, Registered Social Worker in Toronto

Rhea Plosker MASc, MC, RSW, RP

Registered Social Worker, MC, MASc, RSW, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4S
(647) 490-6073
Let's Connect (647) 490-6073
Are you seeking practical tools and techniques you can quickly apply in your life and work? Are you living with depression, anxiety, stress, or grief and loss? Are you, or is someone you care for, recovering from or living with illness? Are you facing major decisions or times of transition at work or in your personal life? ​ Do you feel you could benefit from empathetic listening as well as proven skills and tools that build on your strengths and preferences?
I hold certificates in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR), and have extensive training in Acceptance and Commitment Therapy (ACT) and Narrative Therapy. I have training in grief therapy, trauma-informed therapy, and Intuitive Eating.
Counselling is my second career and reflects my love for people and problem-solving. My corporate career as an engineer, technology leader, and coach helps me bring a collaborative, realistic perspective to our work together.
Call or Rhea Plosker MASc, MC, RSW, RP now for a free 15 minute consultation - (647) 490-6073

Practice at a Glance

Available online only

Rhea Plosker Counselling and Psychotherapy

Toronto, ON M4S

(647) 490-6073

Secure video and phone counselling

Winnipeg, MB R3P

I specialize in Anxiety, Depression and Grief 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 490-6073

Practice at a Glance

Available online only

Rhea Plosker Counselling and Psychotherapy

Toronto, ON M4S

(647) 490-6073

Secure video and phone counselling

Winnipeg, MB R3P

I specialize in Anxiety, Depression and Grief 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Manulife
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP

Qualifications

    Registered Social Worker: Rhea Plosker
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rhea Plosker
  • Certificate from CRPO RP 003263 / 2016
  • Certificate from Canadian Counselling and Psychotherapy Association CCC-5940 / 2014
Feel free to ask about qualifications and training experience. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Feel free to ask about qualifications and training experience. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Do these issues align with your needs? or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity , 
Cancer , 
Immuno-disorders , 
Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity , 
Cancer , 
Immuno-disorders , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindfulness Based Stress Reduction
  • Mindfulness-Based (MBCT)
  • Mindfulness-informed therapy
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Ask about what different forms of therapy will be like. or (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP

Groups

Mindfulness Based Cognitive Therapy

Rhea Plosker MASc, MC, RSW, RP
Hosted by
Rhea Plosker

I am a Faculty member with the Centre for Mindfulness Studies in Toronto, and a certified Mindfulness Based Cognitive Therapy Facilitator. I specialize in adapting this program for online delivery, with the goal of improving accessibility to services. The Centre for Mindfulness Studies is a charitable organization, and the group cost averages less than $25/hour for a 24 hour program. See https://www.mindfulnessstudies.com if you are interested.

Expertise

Anxiety
Depression

Session Cost

$20-$30

Location

Online and Centre for Mindfulness Studies

Toronto, ON M4P

Email Rhea Plosker about this group or call - (647) 490-6073

Mindfulness Based Stress Reduction

Rhea Plosker MASc, MC, RSW, RP
Hosted by
Rhea Plosker

I am a Faculty member with the Centre for Mindfulness Studies in Toronto, and facilitate Mindfulness Based Stress Reduction programs. I specialize in adapting this program for online delivery, with the goal of improving accessibility to services. The Centre for Mindfulness Studies is a charitable organization, and the group cost averages less than $25/hour for a 24 hour program. See https://www.mindfulnessstudies.com if you are interested.

Expertise

Anxiety
Life Transitions
Stress

Types of Therapy

Mindfulness-Based (MBCT)

Session Cost

$20-$30

Location

Online and Centre for Mindfulness Studies

Toronto, ON M4P

Email Rhea Plosker about this group or call - (647) 490-6073

Managing Anxiety and Uncertainty

Rhea Plosker MASc, MC, RSW, RP
Hosted by
Rhea Plosker

I am a Faculty member with the Centre for Mindfulness Studies in Toronto, where I have developed and teach an online program for those living with Anxiety and Uncertainty. This program is based on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Expertise

Anxiety
Depression

Types of Therapy

Cognitive Behavioural (CBT)

Location

Online and Centre for Mindfulness Studies

Toronto, ON M4P

Email Rhea Plosker about this group or call - (647) 490-6073

Location

Primary Location

Rhea Plosker Counselling and Psychotherapy

Toronto, ON M4S

(647) 490-6073

Email us

Website

Additional Location

Secure video and phone counselling

Winnipeg, MB R3P

(647) 490-6073

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Call for a free consultation now - (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Call for a free consultation now - (647) 490-6073
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Last Modified: 19 May 2023