Elda Almario
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M3H
Let's Connect (365) 617-3351
As a Filipino immigrant or an adult child of immigrants, you're seeking clarity on what your lived experiences mean to you. You want to cut through society’s noise and be able to personally define your identity. You want to embark on this journey of self-exploration, yet somehow it gets lonely. You wonder whether anyone can ever truly understand or relate to the complexities of your story. This is why I believe that representation matters. I value sharing my identity and lived experiences to foster deeper connection.
In our collaborative work, you'll receive support in expressing and understanding your emotions. You can learn how to implement boundaries and sustainable coping strategies. You can appreciate your unique identity, transition through life, and work through intergenerational trauma. I help strengthen your self-awareness and access to your innate wisdom.
I am familiar with Filipino culture, and the challenges of being an immigrant as I relate to the common feelings of loneliness and isolation. As a first-generation immigrant myself, cultural sensitivity is a foundational piece of my worldview. My approach is open and non-judgmental. I consider the process of holding refuge for you a true privilege.
Call or Email Elda Almario now for a free 15 minute consultation - (365) 617-3351
Let's Connect (365) 617-3351
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, e-Transfer, Mastercard, Visa Elda Almario
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 617-3351
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008573 Criselda Almario
Elda Almario
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (365) 617-3351
Specialties and Expertise
Top Specialties
- Racial Identity
- Life Transitions
- Self Esteem
Expertise
- Anxiety
- Relationship Issues
- Stress
Elda Almario
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (365) 617-3351
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Filipino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Filipino
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Family Systems
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Play Therapy
- Relational
Elda Almario
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (365) 617-3351
Location
Additional Location
Toronto, ON M6E
(365) 617-3351