Elda Almario

Registered Psychotherapist, RP

Email Me

(365) 832-6408 Call Me

Email Me

Elda Almario

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (365) 832-6408

Available online only

North York, ON M5M

My website

As a Filipino immigrant, you’ve probably spent years caring for others, meeting expectations, or trying to find where you truly belong. Maybe you feel the weight of sacrifices made, the pressure to make others proud, or the quiet ache of losing yourself in the process. Whether you grew up here or moved later in life, it can feel lonely to carry so much while keeping it together for everyone else. You’ve held that weight for so long that rest can feel unfamiliar, even uneasy. Our work is a space where you can slow down, be understood, and simply be yourself.

Therapy with us feels like talking to someone who really gets it. We listen with care and help you unpack the weight you’ve been holding. Together, we’ll explore what matters most, find small ways to care for yourself without guilt, and build a sense of peace that lasts not just for now, but for the long run.

Healing doesn’t mean forgetting your story. It means finding a balance between caring for others and caring for yourself. You deserve to feel calm, capable, and connected to who you are and not just who you’re expected to be. When you’re ready, book a free mutual fit call to get started.

Call or Email Elda Almario now for a free 15 minute consultation - (365) 832-6408

My Practice at a Glance

Available online only

North York, ON M5M

(365) 832-6408

Scarborough, ON M1K

My website

We offer virtual therapy across Ontario, so you can find support and breathe easier from wherever you are, at a time that works for you.

I specialize in Life Transitions, Family Conflict and Racial Identity

$200 Per Session

Individual one-on-one therapy

Let's Connect (365) 832-6408

My Practice at a Glance

Available online only

North York, ON M5M

(365) 832-6408

Scarborough, ON M1K

My website

We offer virtual therapy across Ontario, so you can find support and breathe easier from wherever you are, at a time that works for you.

I specialize in Life Transitions, Family Conflict and Racial Identity

$200 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Most insurance providers cover services provided by a Registered Psychotherapist. Please check with your insurance provider to confirm. We accept all major credit cards and Interac e-transfer.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Most insurance providers cover services provided by a Registered Psychotherapist. Please check with your insurance provider to confirm. We accept all major credit cards and Interac e-transfer.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 008573 Criselda Almario

Education and Years In Practice

In Practice for 13 years

Our team of Psychotherapists brings years of experience supporting Filipinos and immigrants through identity, anxiety, burnout, and life transitions. We combine professional training with lived experience to offer grounded, compassionate care that truly fits your story.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Specialties and Expertise

Top Specialties

Life Transitions
Family Conflict
Racial Identity

Expertise

Anxiety
Burnout
Caregivers
Relationship Issues
Self Esteem
Stress

We help Filipinos and immigrants navigate anxiety, burnout, identity struggles, and perfectionism. Together, we'll explore your story, build boundaries, and create space for rest and self-compassion. Over time, you can expect to feel more grounded, confident, and connected to yourself.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

4 Endorsements

Ann Robinson

Clinical Social Work/Therapist, MSW , LCSW

Elda has the calmest, most welcoming presence. It is impossible not to feel well taken care of when you share space with her. Her lived experience makes her uniquely qualified to support individuals in her community. I cannot recommend Elda enough.

Audrey Kodye

Psychologist, BA, MEd, RPsych

Grounded Voice Psychotherapy - Tina Bells

Registered Psychotherapist, MA, RP

Elda's guidance as a supervisor has been invaluable to my practice. She brings a thoughtful and unique perspective, offers support and challenges me to grow and reflect as a practitioner.

Shruthi Ranga Rao

Registered Psychotherapist, MSc, RP

I would confidently recommend Elda to anyone seeking a therapist who is insightful, collaborative, well-informed and deeply committed to their clients' well-being. Her approach blends strong clinical knowledge with genuine empathy.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Filipino ,

Tagalog

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian

I also speak

Filipino ,

Tagalog

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Narrative
Person-Centered
Play Therapy
Relational
Strength-Based

Therapy with us feels warm, collaborative, and supportive. It's a space to unpack what's heavy, make sense of your experiences, and find practical ways to care for yourself and move toward healing.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Therapy with us feels warm, collaborative, and supportive. It's a space to unpack what's heavy, make sense of your experiences, and find practical ways to care for yourself and move toward healing.

Elda Almario

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (365) 832-6408

Location

Primary Location

North York, ON M5M

(365) 832-6408

Email Me

My website

Additional Location

Scarborough, ON M1K

(365) 832-6408

Nearby Areas

Towns/Cities

Postal Codes

We offer virtual therapy across Ontario, so you can find support and breathe easier from wherever you are, at a time that works for you.

Elda Almario

Registered Psychotherapist, RP

Call for a free consultation now - (365) 832-6408

We offer virtual therapy across Ontario, so you can find support and breathe easier from wherever you are, at a time that works for you.

Elda Almario

Registered Psychotherapist, RP

Call for a free consultation now - (365) 832-6408

Report an issue