Location
Offers online therapy
We offer both in person and virtual sessions.
About
Are you excessively hard on yourself? Do you wish for more connection and harmony in your relationships? Do you sometimes feel hijacked by your emotions? Many of my clients are parents, professionals, students, and creative types who present and function well, but inwardly fight feelings of anxiety, inadequacy, and anger. In therapy, we come to know and connect with the parts of ourselves that we have spent a lifetime trying to conceal. Whether you are struggling with a current situation, or wanting to process more chronic emotional and interpersonal patterns, I am happy and prepared to support you.
A client once told me that he values how we "always get to the heart of the issue." My warm and candid demeanour facilitates meaningful conversations, and insights that you can apply right away. Through our therapeutic work, you can expect to experience greater emotional awareness, authenticity and stability.
Life experiences and difficult relationships can leave us feeling invalidated and alone, leading to anxiety and self-protective behaviours. I offer an emotion-focused, highly relational approach that explores internal conflicts and illuminates your inherent strengths. I look forward to helping you connect more deeply to your emotions, desires, and values.
Elana Sures's Photo Gallery
Call or Email Elana Sures for a free 15 minute consultation now - (778) 819-2256
Finances
- Session Fee: $160 per session
Pay By:
American Express, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- check with your provider - all plans vary
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- Licence: British Columbia / 2617
- School: University of British Columbia
- Year Graduated: 2005
Additional Credentials
- Certificate: BC Association of Clinical Counsellors / #2617
- Certificate Date: 2006
- Certificate: University of British Columbia / Masters - Counselling Psych.
- Certificate Date: 2005
Location
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Pregnancy, Prenatal, Postpartum
Issues
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Grief
- Imposter Syndrome
- Infertility
- Marital and Premarital
- Men's Issues
- Parenting
- Perfectionism
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- AEDP
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Intensive Short Term Dynamic Psychotherapy
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 10 Mar 2023
(778) 819-2256