Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 274-0404

Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.
With a background in policing and lived experience with instability, I understand firsthand how high-stress environments and repeated exposure to difficult situations can shape how you think, feel, and respond. Using trauma-informed care, I support you in building awareness, strengthening coping skills, and feeling more grounded and in control.
You may be used to handling things on your own, pushing through, and not letting others see when it’s hard. You don’t have to do that here. I offer a space that’s grounded & practical where you can show up as you are without pressure to explain everything or be judged. I can help you make sense of what you've experiencing & move forward effectively.
Call or Email Elaine Saeed now for a free 15 minute consultation - (289) 274-0404
Let's Connect (289) 274-0404

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Health Savings Account, Mastercard, Visa, WireInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Military OneSource
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-0404
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22159 Elaine Lesley Saeed
Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-0404
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Life Transitions
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Teen Violence
- Veterans
- Women's Issues
Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-0404
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Multicultural
- Narrative
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 274-0404
Location
Additional Location
Whitchurch-Stouffville, ON L4A
(289) 274-0404Nearby Areas
Elaine Saeed
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (289) 274-0404